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To:
-Leonidas-
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From:
muscled76
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Jul 15, 2008 7:40am
hey man, u r looking great ar 47, I am 50 and feeling great!!!
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To:
cdw069
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From:
muscled76
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Jul 15, 2008 7:35am
good morning chuck, looking good man, keep it up!!
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To:
Rob_Thomas
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From:
muscled76
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May 24, 2008 8:43am
Rob, man you look fantastic at 51, I will be 51 in Dec. Keep up the hard work, you have the body af a much younger man. solid dude!!!
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To:
100%beef
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From:
muscled76
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Feb 15, 2008 8:11am
man, how do you keep your body fat % so low? What is your secret? Rick
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To:
Rob_Thomas
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From:
muscled76
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Feb 15, 2008 5:39am
looking great man at 51, I just hit the big 50 in Dec. 07. Keep up the hard work man, awesome upper body!!!! Rick
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To:
Dazw62
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From:
muscled76
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Feb 5, 2008 5:41am
looking great man at 45, I just hit the big 50 in Dec. Keep up the good work!!
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To:
-Leonidas-
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From:
muscled76
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Jan 15, 2008 7:26am
thanks man. I just turned 50 in Dec. 07
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To:
dmlph2
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From:
muscled76
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Jan 15, 2008 7:23am
Man you are looking great at 52, lean, good muscle tone. You look much younger than your age. I just hit 50 in Dec. My hat's off to you guy. Keep up the good work..........Rick
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To:
28Infamous
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From:
muscled76
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Jan 3, 2008 5:31am
Looking great man, and a great sense of humor, can't beat that!!!!
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To:
-Leonidas-
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From:
muscled76
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Dec 18, 2007 6:25am
hey man, looking gerat at 47, keep up the hard work, its paying off!!!
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To:
FiremanSteve
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From:
muscled76
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Dec 15, 2007 6:08pm
hey man, looking great at 48.Rick
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To:
jfiora1
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From:
muscled76
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Dec 6, 2007 1:28pm
hey man, looking great there. I coached soccer 13 yrs and gave it up to referee full time. Love the game and love workingout too. I'll be 50 Dec. 16, plan on getting serious with my workouts after the holidays. Keep up the hard work, it has paid off!!!
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To:
muscleinchicago
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From:
muscled76
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Dec 6, 2007 1:20pm
hey man, you look great at 50. I hit the big 50 Dec. 16. Plan on getting in the best shape of my life after the holidays..........keep it up man!!!
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To:
habbs
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From:
muscled76
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Dec 6, 2007 1:09pm
hello Scott. Great chest man....looking great at 52. I hit the big 50 Dec. 16. Better days ahead : )
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To:
LongnHard
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From:
muscled76
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Dec 6, 2007 9:57am
looking great man at 53. I will hit the big 50 on Dec. 16. Plans are to crank it my after the holidays and get in the best shape of my life. Keep it up man!!!! Rick
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To:
musclenation
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From:
muscled76
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Dec 6, 2007 6:37am
great chest man...keep the hair, looks good
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To:
papamonkey
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From:
muscled76
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Dec 6, 2007 6:05am
awesome pics man, and your calves rock!!!
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To:
Dazw62
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From:
muscled76
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Dec 5, 2007 7:38am
Hello Darren, awesome build for 45, impressive. I will hit tht big 50 Dec. 16. Gonna get serious again with my workouts. Keep up the good work man..........
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To:
papamonkey
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From:
muscled76
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Dec 3, 2007 7:03am
awesome body man, head to toe.
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To:
All Amerkin
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From:
muscled76
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Nov 30, 2007 8:44am
Soccer Rules!!! Soccer coach and referee here. Love the game and working out too!!!
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