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musclecarls

"Not to get back to the size and body i had right out of high school, but to do it better."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 2.0 lb (0.9 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Jun 10, 2009 Dec 28, 2009 Aug 27, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 202.0 lb (91.8 kg) 190.0 lb (86.4 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Sep 29, 2009 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
Jun 10, 2009 210.0 lb (95.5 kg) 10.0 lb (4.5 kg) 5.0 %
Mar 18, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 4.0 %
Current: 18.0 % Percent Change: 28.6 %

  Start Current Goal Remaining  
  Sep 29, 2009 Dec 28, 2009 Aug 31, 2010 245 Days  
  18.0 % 18.0 % 12.0 % 6.0 %  

This member must lose 0.02 % per day to achieve their goal.
This Member must lose 0.17 % per week to achieve their goal.
This Member must lose 0.73 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Sep 29, 2009 18.0 % 4.0 % 28.6 %
Jun 10, 2009 14.0 % 0.0 % 0.0 %
Mar 17, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2009 21.0" (53.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Sep 29, 2009 Dec 28, 2009 Nov 20, 2009 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 29, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Mar 18, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 29, 2009 203.0 lb (92.3 kg) -43.0 lb (-19.5 kg) -17.5 %
Jun 10, 2009 246.0 lb (111.8 kg) 37.0 lb (16.8 kg) 17.7 %
Mar 17, 2009 209.0 lb (95.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 17, 2009 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 160.0 lb (72.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -25.0 lb (-11.4 kg)
Current: 75.0 lb (34.1 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 29, 2009 75.0 lb (34.1 kg) -25.0 lb (-11.4 kg) -25.0 %
Jun 10, 2009 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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