Bodybuilding.com Information Motivation Supplementation
in:
musclebound2012
--%
bf
237.6 Lbs.
wt
5'10"
ht
BodySpace Member
musclebound2012
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Member Since: Feb 11, 2012

Last Visit: Feb 11, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
34
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
Goal this year to bring body fat down with diet and calorie deficit on cycles while not losing muscle mass or strength.

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
237.6
Lbs.
Apr 24, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-25,2012-04-15,2012-04-24
239.8,239.8,237.6
Jul 15, 2012
230 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

  • Chest
    50" a gain of 1" in 30 days
    Apr 9, 2012
  • Thighs
    26.5" a gain of 0.5" in 25 days
    Apr 9, 2012
  • Calves
    17.5"
    Mar 15, 2012
  • Waist
    36"
    Feb 25, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

musclebound2012 has not added any program information.

My Nutrition Program View My Full Nutrition Program

musclebound2012 has not added any program information.

My Supplement Program View My Full Supplement Program

musclebound2012 has not added any program information.

My Motivation Program View My Full Motivation Program

musclebound2012 has not added any program information.

What musclebound2012 Is Up To

musclebound2012 Super sets, tri sets, HIIT

May 3, 2012 |
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musclebound2012 updated his motivation level from 8/10 to 8/10.

May 3, 2012 |
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musclebound2012 added a new photo to his photo gallery.

May 3, 2012 |
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musclebound2012 updated his motivation level from 7/10 to 8/10.

Apr 24, 2012 |
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musclebound2012 updated his weight from 239.8 Lbs. to 237.6 Lbs., a 2.2 Lb. loss in 9 days.

237.6 Lbs.
Apr 24, 2012

musclebound2012 added 2 new photos to his photo gallery.

Apr 23, 2012
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About Me

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