Member Since: Sep 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 38
Overall: 779
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Yesterday, 7:20pmLast Forum Post : Oct 1, 2009 12:59pmLast Photo Upload : Sep 19, 2009 2:02pmLast Profile Update: Dec 10, 2009 2:07amLast Blog Post : Sep 19, 2009 1:53pm
muscleboimt
Overall Goal: I want to bulk for the next few winter months then shred the **** outta the spring.
Fit Status:
lift. eat. sleep.
Real Name: Joal
Sex: Male
Age: 24
Location: Montana, United States
Occupation:
Personal Website:
Primary Gym:
Golds Gym Reserve St
missoula, MT
United States
College:
High School:
When I Started: Sep, 2006
How I Started: got sick of being skinny... started buyin muscle mags...and got inspired by the swole dudes...
Why I Love It: lifting high, looking/feeling hot, being healthy, shredding the gym, constantly improving myself...a little more every day.
How I Stay Motivated: looking in the mirror and knowing i worked my ass off and spent long hours in the gym to improve myself. TALKING with other guys into BB.
ANYONE WHO WANTS TO TALK HIT ME UP ON YAHOO CHAT... MUSCLEBOIMT !!!!!
BB Accomplishments:
Forum Signature: bigger, better, faster, stronger
Jul 1, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to bulk for the next few winter months then shred the **** outta the spring.
Goal (Long): I want to add SIZE and definition to my pecs, bis, tris, quads, calfs, abs, and delts. I want to be a fitness model professionally.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest: 2010 Bodybuilding & Figure Competition by Health Habits of Missoula, Montana
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2009 1:53pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 15, 2009
Reason: bulking...
Started: Sep 15, 2009
Reason: bulking
This Member has not Reviewed any Supplements
User Title: !****iNgTrAiNhArDeR!
Number Of Posts: 21 View All Posts
Posts Per Day: 0.24
Last Activity: Dec 9, 2009 3:05am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Flex
Muscle and Fitness
Freshmen
Cheat Foods:
Workout Music:
[ Leave muscleboimt a Comment
Horse2000 [ View Profile ] Dec 1, 2009 4:04am
looking ripped dude good job.
kg_luv [ View Profile ] Nov 26, 2009 6:17pm
Happy Thanksgiving man, hope you are doing great!
socalbeachjock [ View Profile ] Nov 24, 2009 10:35am
hey man hows training going?
TrailrParkTrash [ View Profile ] Nov 23, 2009 11:19am
great athletic base, congrats!
Gymin86 [ View Profile ] Nov 22, 2009 11:54pm
Hey man, thanks for adding me. Your lookin real good... keep it up ;)
Gymin86 [ View Profile ] Nov 22, 2009 11:54pm
Hey man, thanks for adding me. Your lookin real good... keep it up ;)
helenawf [ View Profile ] Nov 21, 2009 1:20pm
How is school going?
kg_luv [ View Profile ] Nov 17, 2009 2:54pm
I have not hit up the gym in a week man. Been out bro. Gotta get back to it. What about you? How did you do that to your rib?
kg_luv [ View Profile ] Nov 3, 2009 12:35pm
Have a good day bro!
kg_luv [ View Profile ] Nov 2, 2009 3:30pm
yo dude its been forever man, that is sweet. I needa work on my tan lol; How fun!
JD623 [ View Profile ] Nov 2, 2009 11:04am
Ripped
kg_luv [ View Profile ] Oct 27, 2009 4:32pm
Hey whats up man hows everything going?
socalbeachjock [ View Profile ] Oct 16, 2009 9:34am
i think im eating too much and not burning it all off like i should! hehe. im working on it. been doing more cardio this week and last night i saw a leaner me in the mirror. yay! lol
kg_luv [ View Profile ] Oct 15, 2009 9:55am
Whats up man hows it going>
Drewlander [ View Profile ] Oct 11, 2009 2:50pm
thanks for the add man. keep at it! i know i'm tryin too...
kg_luv [ View Profile ] Oct 10, 2009 10:28am
what up man happy late birthday! HOpe it was good. What you up to man? I am not at home for a few days so no access to internet. Do you text bro. Hows training>
MrMuscleDavid01 [ View Profile ] Oct 10, 2009 7:54am
sup bra, how about u give me your name nd i'll add you
kg_luv [ View Profile ] Oct 2, 2009 9:27am
what up man long time no talk, hows it going?
helenawf [ View Profile ] Oct 1, 2009 1:11pm
Did you see my new pics?
Tanner Parkes [ View Profile ] Oct 1, 2009 12:39pm
Thanks for the compliment, glad you liked the website. Good luck with your goals.
