I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

If you used a needle to help reach your goal, you didn't really achieve it.

Squat over 500 and Bench over 350 by the time i turn 18.

250... period.

Desire to achieve the perfect combination of mass and definition.

225 lbs!

Have started back and getting serious and have a great trainer.

The MASH was a great time!!!!!!!- got 4th place in the lights and I am pleased.... the competition was really TUFF...so was nice to see how I fare against a larger class..... now working to do the Buckeye on 4/17 and then the TriState on May 5/15/9..

Looking to compete for the first time in 2009. Traing at Virgin Active Edinburgh,butabout to move to Toronto.

to gain muscle while losing body fat.

Bday is over...now time to start my new resolution now....GET HUGE! Starting TODAY