Bodybuilding.com Information Motivation Supplementation
in:
muscleandginger
11%
bf
123 Lbs.
wt
5'2"
ht
BodySpace Member
muscleandginger

muscleandginger's Progress

Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
75.0Lbs. (34.1kg)
Change: 31.0Lbs. (14.1kg)
106.0Lbs. (48.2kg)
Percent Change: 41.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 7, 2013 106.0Lbs. (48.2kg) 43.0Lbs. (19.5kg) 68.3 %
Jan 11, 2012 63.0Lbs. (28.6kg) -12.0Lbs. (-5.5kg) -16.0 %
Jan 9, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 56.0Lbs. (25.5kg)
181.0Lbs. (82.3kg)
Percent Change: 44.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 7, 2013 181.0Lbs. (82.3kg) 64.0Lbs. (29.1kg) 54.7 %
Jan 11, 2012 117.0Lbs. (53.2kg) -8.0Lbs. (-3.6kg) -6.4 %
Jan 9, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 50.0Lbs. (22.7kg)
168.0Lbs. (76.4kg)
Percent Change: 42.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 7, 2013 168.0Lbs. (76.4kg) 50.0Lbs. (22.7kg) 42.4 %
Jan 18, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2013 76.0Lbs. (34.5kg) 6.0Lbs. (2.7kg) 8.6 %
Jan 18, 2012 70.0Lbs. (31.8kg) 7.0Lbs. (3.2kg) 11.1 %
Jan 11, 2012 63.0Lbs. (28.6kg) 28.0Lbs. (12.7kg) 80.0 %
Jan 9, 2012 35.0Lbs. (15.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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