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muscle_redhead
"Just want to stay fit and look good in a tank top :-)"

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Progress Pictures


Oldest Newest
Dec 22, 2003 Oct 16, 2009
Most Muscular

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.6 lb (88.0 kg) Change: 11.0 lb (5.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 8, 2009 204.6 lb (93.0 kg) 11.0 lb (5.0 kg) 5.7 %
Oct 3, 2007 193.6 lb (88.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.1" (41.0 cm) Change: 1.0" (2.5 cm)
Current: 17.1" (43.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 3, 2007 17.1" (43.5 cm) 1.0" (2.5 cm) 6.1 %
Dec 20, 2006 16.1" (41.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 20, 2006 5'10.2" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 3, 2007 57.2 lb (26.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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