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muscleTroy
"I have enough size for my frame. It's all about definition, symmetry and balance from here on out."

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Progress Pictures


Oldest Newest
Apr 18, 2009  
Front Relaxed
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -9.0 lb (-4.1 kg)
Current: 171.0 lb (77.7 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Nov 30, 2009 Jan 1, 2010 May 2, 2010 120 Days  
  171.0 lb (77.7 kg) 171.0 lb (77.7 kg) 165.0 lb (75.0 kg) 6.0 lb (2.7 kg)  

This member must lose 0.05 lb (0.02 kg) per day to achieve their goal.
This Member must lose 0.35 lb (0.16 kg) per week to achieve their goal.
This Member must lose 1.50 lb (0.68 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 171.0 lb (77.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 5, 2009 172.0 lb (78.2 kg) -8.0 lb (-3.6 kg) -4.4 %
Jun 17, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 17, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 17, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 17, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 30, 2009 180.0 lb (81.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 30, 2009 180.0 lb (81.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 30, 2009 156.0 lb (70.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 30, 2009 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 30, 2009 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 30, 2009 120.0 lb (54.5 kg)


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