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musclePhD’s Fit Status

Fit Status: 

Stay within 6-7 pounds of competition weight and continue building lats and shoulders.  Dec 1, 2009 11:44 am
(33 Fit Status Entries)
Page 1 of 212>

Fit Status History

Dec 1, 2009 11:44 am
Stay within 6-7 pounds of competition weight and continue building lats and shoulders.
Nov 22, 2009 5:41 pm
I will focus on trimming my waist, building my lats and widening my shoulders. Carve out an X Frame.
Nov 22, 2009 5:31 pm
Trim waist, build up lats and widen shoulders.
Nov 16, 2009 11:52 am
I want that stage!!!
Nov 12, 2009 1:35 pm
Cutting the intensity, adding some carbs. Ready to take the stage!
Nov 1, 2009 7:45 am
Countdown is on to Turkey Day!!!
Nov 1, 2009 7:45 am
Countdown is on to Turkey Day
Oct 29, 2009 11:12 am
Still puffy from a few days off the diet, but getting back on track!
Oct 28, 2009 2:51 pm
Back to training
Oct 25, 2009 12:17 am
Taking a few days off to rest and EAT
Oct 16, 2009 1:38 pm
READY
Oct 8, 2009 3:49 pm
Focused on getting through 2 more weeks of dieting.
Sep 30, 2009 7:40 pm
Upping the intensity level!
Sep 30, 2009 7:30 pm
Upping the intensity level! And having a blast!
Sep 30, 2009 7:29 pm
Upping the intensity level!
Sep 24, 2009 4:18 pm
Trying to train smarter not harder.
Sep 20, 2009 1:30 pm
Back in the gym busting shoulders and lats.
Sep 14, 2009 1:31 pm
Training for FIRST PLACE. No excuses. Eyes on the prize.
Sep 12, 2009 8:23 pm
I really like my cowboy boots!!!
Sep 11, 2009 4:58 pm
As Passini likes to say, EYES ON THE PRIZE!!!!
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