Last Visit: Nov 30, 2009 11:42am Last Forum Post: Sep 6, 2009 9:15am Last Photo Upload: Oct 24, 2009 11:38pm Last Profile Update: Nov 15, 2009 10:21am Last Blog Post: Oct 12, 2009 10:22am
Overall Goal: time to add MUSCLE AND STAY LEAN BABY!!! DO WORK crew approved
Fit Status:
muscle2384 has not entered a Fit Status.
Ask muscle2384 for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Nebraska, United States
Occupation:
Banker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
Orginally started for high school football and just took a passion for it! I like the dedication factor behind BB and the transformations I make as I progress thru my goals.
Why I Love It:
i love seeing my body change and achieving goals set. it helps with the stress of my job and life in general but always have a positive outlook no matter what happens
How I Stay Motivated:
My friends/family is a huge part of keeping my motivated! keeping me on my goals and right path to accomplish something
ok guys, im going to be little more consistant with this leading up to 4-2010 for show time, wil train back and here is outlined diet for today, itll be lower carbs day for me:
My workout program has been 5 days a wk and one body part a wk as well. My current split looks like this:
day 1-chest/calves
day 2-arms/abs
day 3-legs/calves
day 4-shoulders/traps/abs
day 5-back/calves
Right now my routine consists of 15-20 sets per bodypart, good form and heavy weights for my...
Hey Stranger! Man...I was thinking about your during the game last night...UGHHH-I'm so pissed Texas won...but I know it's good for the Big 12 & BCS...hope things are well for ya!
Hi! Hope you're doing well...I ramped it up a bit, trying to get a teensy bit more mass. I did manage to gain a pound or so! Now I'm turning to my legs...I'm trying to bring them up a little...we'll see! Wishing you lots of good things in your corner of the world!
i've been crazy busy not had time to get on here
hope you've been enjoying your nights out and didn't hit it too hard
i should fingers crossed be out this weekend first time in a while to a red carpet party nothing too exciting just a nightclubs attempt to put some glamor in the place :)
Hi! Just checking in...wanted to see what was happening. I got older since we last talked! Lol! My birthday was Friday but while I did celebrate, I decided not to add any age...that's my plan from here on out! Hope you are doing well and that your training is coming along. I'm still a happy camper and I'm LOVING every minute in the gym!
