Well, when i pick other, its really a mixture of all of the above.

I want to be able to bench 225 for a 1 rep max.

win a title of Mr.Pakistan

Reach 250 pounds of lean muscle.

I want to lose the gut, and drop some body fat. I used to joke about who needs a 6 pack when you have a keg, jokes on me now. I also want to get some serious veinage. I have some veins starting to protrude from the biceps and thats getting me a

Gain strength for mma.

To look like Dolph Lundgren in "Masters of the Universe" Hee-Man movie

Continue to improve,compete and place well!

Keep growing

To maintain my current conditioning and keep getting stronger and stronger! Updates will be coming soon.. be sure to sign up for our newsletter at howtogetbigfast.com

Bang maddd Girls (already achieved)