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Progress & Goals
140 Lbs.
LEAN BODY MASS
35 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Transformation Challenge
I have come close to achieving what I consider a successful physique twice in my life. Once in my early 30's and again when I was 40.
This time I want to do it!!!! I am not getting any younger and watching my father pass slowly each day from cancer has been a reminder to me to push harder today, as we never know how much time we have left.
So this time I am going to try to complete in 3 months what I could never finish in a lifetime. If I get there thats great, if I dont I am going to persevere until I do. My goal is a physique that rivals Ben Booker, Greg Plitt or Nick Auger. Move over guys here I come!! ;)
Hopefully I can reach that goal in by April 18 which I think is my 3 month time allotment, if not then perhaps by July 1.
murvfy updated his motivation program.
I have come close to achieving what I consider a successful physique twice in my life. Once in my early 30's and again when I was 40. This time I want to do it!!!! I am not getting any younger and watching my father pass slowly each day from cancer has been a reminder to me to push harder today, as we never know how much time we have left. So this time I am going to try to complete in 3 months what I could never finish in a lifetime. If I get there thats great, if I dont I am going to persevere...
Go to motivation program
murvfy joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I am looking forward to having a group that can motivate me and share their ideas, and I with them. Members: 6903
murvfy joined World Health (Calgary, Canada).
Sep 11, 2012
murvfy is now friends with SamanthaAnn.