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Mon Sep 05 02:33:40 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
muruku's Progress & Goals
Progress Photos
Lbs.
2011-07-16
160.6
TIME UNTIL GOAL:
No Goal
Start:
160.6 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
160.6 Lbs.
Jul 16, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
muruku's Program
My Workout Program View My Full Workout Program
muruku has not added any program information.
My Nutrition Program View My Full Nutrition Program
muruku has not added any program information.
My Supplement Program View My Full Supplement Program
muruku has not added any program information.
My Motivation Program View My Full Motivation Program
muruku has not added any program information.
About muruku
Latest Forum Posts
Fri Sep 02 08:36:10 PDT 2011
Latest BodyBlog Entries
Visitor Comments
lukamar
Thanks for visiting my Bodyspace. I was making a reciprocal visit and I noticed the lack of information on yours. It would be great if you would enter some of the easy stuff so that following visitors won
Oct 5, 2007 9:46am
jgreystoke
Thanks for the rep. Great to see stuff like that on a thread. Lots of guys think that machines, isolation, are the answer. I always clean the weight before a set of military presses or Bradford presses. Best of luck with all your goals.
Sep 22, 2007 1:23pm
muruku added a new profile photo.