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Membership Info

Member Since: Apr 20, 2005
BodyBlog Started: Oct 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 14
Overall: 2,119

Forum Posts: 195
BodyBlog Entries: 13
Comments to Others: 3

Forum Rep (?) : murali_biglee 2500

Activity

Last Visit: Aug 30, 2009 8:24am
Last Forum Post: May 1, 2009 9:18pm
Last Photo Upload: Nov 27, 2008 11:17pm
Last Profile Update: Oct 26, 2008 8:18am
Last Blog Post: Jun 20, 2009 11:20pm

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

murali_biglee

Overall Goal: I just want to come to the best shape of my life to the extent of my genetics and i will try to push myself beyond.

Fit Status: murali_biglee has not entered a Fit Status. Ask murali_biglee for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Murali
Sex:	Male
Age:	24
Location:	chennai, TamilNadu, India
Occupation:	Software Engineer
Personal Website:	http://biglee-murali.blogspot.com/
Primary Gym:
College:
High School:
When I Started:
How I Started:	Saw a pic of Dorian Yates in a newspaper shop and got inspired
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Have done small accomplishments... but i strictly believe that my future accomplishments will be greater and looking forward to it. Have won district, University titles and have been medalist in Jr.Mr.Tamilnadu contest
Forum Signature:	Cheers, Biglee The greater danger for most of the people is not that our aim is too high and we miss it, but that it is too low and we reach it... http://biglee-murali.blogspot.com/ http://musclewallpapers.blogspot.com/
Last Updated: Oct 10, 2008 10:18am

What murali_biglee Is Up To:

Jun 20, 2009
murali_biglee created a new blog entry, "Spoke to the Legend Larry Scott" - 11:20 pm - Comment
May 11, 2009
murali_biglee created a new blog entry, "Bodybuilding diet for vegetarians" - 10:31 am - Comment
Apr 19, 2009
murali_biglee created a new blog entry, "Eat Fiber" - 1:49 am - Comment
Apr 12, 2009
murali_biglee created a new blog entry, "5x5 Workout" - 12:54 am - Comment
Apr 6, 2009
murali_biglee updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 48 ins., Forearms: 13 ins., Hips: 34 ins., Neck: 17 ins., Thighs: 26.5 ins., Waist: 34 ins. - 5:40 am - Comment
murali_biglee changed Weight from 182 lbs. to 197 lbs., a 15 lb. gain in 162 days - 5:40 am - Comment

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Progress Pictures:
Jan 17, 2008	Oct 26, 2008

i have gained nearly 40 lbs in 18 months but not to mention a lot of fats too
View All 27 Progress Pictures »
Last Updated: Oct 26, 2008 7:31am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	197 lb (89.5 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	8.0 %	Calves:	16" (40.64 cm)
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:	17" (43.18 cm)
Last Updated: Oct 26, 2008 8:18am

Lifting Stats:

(Estimated One Rep Max)
Bench:	282 lb (128.2 kg)	Bicep Curl:
Squat:	559 lb (254.1 kg)	Barbell Rows:
Deadlift:	415 lb (188.6 kg)	Overhead Press:
Last Updated: Jul 10, 2007 7:55am

Goals:
Main Goal:	Compete
Goal (Overall):	I just want to come to the best shape of my life to the extent of my genetics and i will try to push myself beyond.
Goal (Long):	I do not want to bore anyone reading this down to tears, My goal is MR.O I know that i do not carry genetics for it, but i will not quit till i die. And i will stand on stage with the big bulls and make my presence felt.
Weight Goal:
Bodyfat Goal:	3%
Upcoming Contest:	Mr India
Last Updated: Oct 11, 2008 8:44am

Members That Inspire murali_biglee:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 11, 2008 8:44am

Videos of murali_biglee
	Murali at jets Played: 79 Description: Contest - JETS - 2006
	Murali at mr.kanchi Played: 52 Description: Mr.Kanchi 2006
	Murali Played: 54 Description: 2006
Deadlift - 190kg x 3 (2-April-2008) Played: 54
Deadlift - 220kg x 1 (2-April-2008) Played: 72
Mr TamilNadu Muscial posing Played: 75
Mr.Tamilnadu Murali - in final comparison Played: 36
View All Videos »
Last Updated: May 5, 2008 5:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2008 8:44am

Latest BodyBlog Entry (13 Posts Total)
Spoke to the Legend Larry Scott Category: Training on Jun 20, 2009 11:20pm Knowledge is power and each individual has some thing special in terms of knowledge which he /she acquires through books, media or experience. One such Epitome of Knowledge is the Legend "Larry Scott". I usually find it interesting and useful to gather lot of knowledge through... Read More » View Biglee's BodyBlog

Current Supplements:
	All The Whey Fat-Free Whey Protein Isolate, 5 Lbs., Vanilla Started: Aug 01, 2008 Reason: to maintain the muscle mass while dieting
	Optimum Superior Amino 2222, 300 Softgels Started: Oct 10, 2008 Reason: to retain muscles while on dieting
	Optimum Glutamine Powder, 1000 Grams Started: Oct 10, 2008 Reason: to prevent muscle catabolism in low carb diet
Last Updated: Oct 11, 2008 8:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Mr.TamilNadu 2008
Number Of Posts:	195 View All Posts
Posts Per Day:	0.12
Last Activity:	May 1, 2009 9:19pm
Recent Threads:

Workout Program:

I know that i ain't a monster yet, but i know that i have enough beef to stand toe to toe with the big bodybuilders in the state show.

If i dial in with proper conditioning i will be on target.

The workouts that i do now are more towards the quality and not on the poundage.

The goal...

Last Updated: Oct 11, 2008 8:49am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 11, 2008 8:49am

Friends (10)

arch47	fitgirl1	SilvioSamuel
erusa	deepaksikkan	BlackBarbieDoll
Azmat	Pro Lee Priest	tralexander25

Show All Friends (10) »

Last Updated: Jan 31, 2008 10:10am

Visitor Comments (4)
[ Leave murali_biglee a Comment ]
	vak_151 [ View Profile ] Apr 2, 2009 1:23am fine thank you. How's your workouts going on...........
	vak_151 [ View Profile ] Dec 24, 2008 6:32am hi how are you
	synfist [ View Profile ] Dec 23, 2008 9:45am Hey biglee .. Looking for some tips from you on cutting .. Looks like u had one cutting recently from 16% to 8% ... Me too looking for same .. How did ya maintain muscle mass
	vishnuv89 [ View Profile ] Jul 20, 2008 10:45pm hi murali, happy to see you here.. and gr8 pics :)

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