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munnimal
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Nov 15, 2001 Oct 25, 2007
high school, sr. year - about 175 lbs. oct. 2007 - 210 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 1, 2008 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Dec 15, 2007 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Oct 26, 2007 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 26, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 26, 2007 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 5.0 lb (2.3 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 1, 2008 370.0 lb (168.2 kg) 5.0 lb (2.3 kg) 1.4 %
Oct 26, 2007 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2007 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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