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Membership Info
Member Since: Jan 6, 2008
BodyBlog Started: Jan 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 1,316
Forum Posts: 47
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 1:19pm
Last Forum Post: Oct 9, 2009 8:25am
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 1:19pm
Last Blog Post: Jan 6, 2008 1:51pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 38
Stalking (?) : 3
Inspiring (?) : 0

mumsie

Overall Goal:  On To my second goal~!!! I want to tone up and see some massive definition everywhere. Am not sure where my body fat it right now, but I am pretty sure it's not where I want it.

Fit Status:  mumsie has not entered a Fit Status.  Ask mumsie for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
35
Location:
Parker, Colorado, United States
Occupation:
Stay at home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I have always worked out since I can remember but never really ate the clean diet. I just recently though got into lifting weights more than cardio. I used to do a few ittle machines at the gym but focused it all on cardio. I was in good shape but never saw definition. I love to work out so am working on my ACE certification for personal trainer hopefully here in a few more months, which got me to want to transform my body. I ran into this site and have been hooked every since seeing all the transformations and advice. I can't wait to see what my body has in store for me now.
Why I Love It:
It's most of the time not the actual working out, it's the way I feel for the rest of the day after, that is what gets me hooked.
How I Stay Motivated:
Looking at transformation blogs!
BB Accomplishments:
None so far, but that will change!!
Forum Signature:
Last Updated: Jan 6, 2008 7:24pm

What mumsie Is Up To:
Apr 22, 2009
mumsie joined the BodyGroup A Transformation in Your Thirties
Apr 21, 2009
mumsie joined the BodyGroup 6 Pack Summer Time
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 18, 2008 9:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 18, 2008 9:30am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
On To my second goal~!!! I want to tone up and see some massive definition everywhere. Am not sure where my body fat it right now, but I am pretty sure it's not where I want it.
Goal (Long):
I have lost all the baby weight I wanted to!! Maybe now a few more just so I can be at an even 130. I have made more definition, my husband has seen a massive difference. YET..... I am not done!!!! I want to change my work out, focusing on abs and lower body, and up-ing my weights. I am 6 weeks in and am getting more pumped and motivated than I ever thought!!
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Feb 23, 2008 9:03am

Members That Inspire mumsie:
mumsie does not have inspirational members yet.

BodyAnswers
mumsie has answered 7 of 67 total questions.
View all 7 of mumsie's BodyAnswers »

What calf workout has worked best for you?
Calf lift with weights.
- Updated Jan 6, 2008 4:37pm

What is your favorite chest building exercise?
Lift
- Updated Jan 6, 2008 4:36pm

What is your favorite tricep building exercise?
dip
- Updated Jan 6, 2008 4:36pm

View all 7 of mumsie's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 23, 2008 9:03am

Videos of mumsie
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 9:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 9:03am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 6, 2008 1:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 23, 2008 9:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 16, 2009 1:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading, working out, spending time with the kiddies and hubby.
Magazines:
  • Oxygen
Healthy Foods:
  • Seafood, chicken
Cheat Foods:
  • M &Ms
Fitness Books:
  • Gunner Peterson
Workout Music:
  • Limpbiskit,Zombie,Pink
Last Updated: Jan 6, 2008 7:19pm

Friends (41)









Last Updated: Dec 16, 2009 1:19pm

Visitor Comments (16)
[ Leave mumsie a Comment ]
ABS cwpullups [ View Profile ]
Apr 26, 2009 8:36pm
Hey thanks for the nice comment on my photo:) I liked my hair in that shot too:)
GeminiJedi [ View Profile ]
Dec 19, 2008 7:24am
You too! How have workouts been?
032884 [ View Profile ]
Dec 18, 2008 6:47pm
hey thanks girl!!! you should do it!!
sultana [ View Profile ]
Dec 17, 2008 1:10pm
If you knew what the weather was like you'd probably prefer to stay home. I'm in southern Cali and it's 34 degrees...& we got snow. You can't even see 5 ft in front of you.
Hiding Behind My Clothes PureMarilyn [ View Profile ]
Nov 23, 2008 5:11pm
Thank you for the encouragement. Keep me posted on your progress, too!
GeminiJedi [ View Profile ]
Oct 20, 2008 11:34am
You may be interested in this http://blog.bodybuilding.com/G eminiJedi/2008/10/20/scary-stu ff/
MikaelF [ View Profile ]
Jun 9, 2008 6:17am
Looking good!!!! Keep up the good work.
GeminiJedi [ View Profile ]
May 18, 2008 10:05pm
Hi there!! Long time, no chat. Hope training is going well for you!
032884 [ View Profile ]
Apr 23, 2008 8:04am
Thanks for the add, good luck with all your goals..you can do it!
Shane_h85 [ View Profile ]
Feb 19, 2008 8:11am
hey thanx for the kind comment :)
Kneeling wolfe4life [ View Profile ]
Feb 19, 2008 3:27am
Thank You
GeminiJedi [ View Profile ]
Jan 20, 2008 4:05pm
Hope you had a great weekend :)
Jan 08 Relaxed Misa23 [ View Profile ]
Jan 10, 2008 10:32am
Thank you for the kind words. You look great too!! Keep up the good work and good luck with your ACE certification!!
v1hyp [ View Profile ]
Jan 9, 2008 12:40pm
HI,, welcome to BB.C!!
dblbassted [ View Profile ]
Jan 9, 2008 12:35pm
You look great already!
alaska8046 [ View Profile ]
Jan 9, 2008 12:35pm
You look great! Good luck with your goals!
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