Bodybuilding.com Information Motivation Supplementation
in:
muleyslayer Thomas, male (Wyoming, US | Lead Tech Oil Refinery)
my goal: Gain Muscle

Get to 8% bodyfat

height: 6'0"
|
weight: 187 Lbs.
|
body fat: 14%
|
gym: Rawlins Parks & Recreation

Reputation:

Members Following:

Member Since: Mar 19, 2007

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

BodyGroups

  • Members: 1853

View All (1)

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

My wife was diagnosed with breast cancer in May of 2011. She is my new hero. She is better now, so I have begun to hit the gym HARD!!

May 26, 2012 1:49am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

muleyslayer's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2011-07-06, 2011-01-03, 2011-02-11, 2011-07-06
187.0, 195.0, 180.0, 187.0
2011-09-01
190 Lbs.
TIME UNTIL GOAL: Expired
Start: 195 Lbs. Goal: 190 Lbs. Sep 01, 2011
%
2011-07-06, 2011-01-03, 2011-02-11, 2011-07-06
14.0, 15.0, 13.0, 14.0
2011-12-31
8 %
TIME UNTIL GOAL: Expired
Start: 15% Goal: 8% Dec 31, 2011
Lbs.
2011-01-03, 2011-02-11, 2011-07-06
165.8, 156.6, 160.8
Current LBM: 160.8 Lbs. Jul 06, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 187Lbs.
7Lbs. gain in the last 145 days
Jul 6, 2011
Total Weight
187Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 187Lbs.
7Lbs. gain in the last 145 days
Jul 6, 2011
Goal Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 187Lbs.
7Lbs. gain in the last 145 days
Jul 6, 2011
 
Loading...

muleyslayer's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

muleyslayer has not added any program information.

My Nutrition Program View My Full Nutrition Program

muleyslayer has not added any program information.

My Supplement Program View My Full Supplement Program

muleyslayer has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Looking in the mirror

What muleyslayer is up to

About muleyslayer

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 6, 2011 290Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jul 6, 2011 160Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Jul 6, 2011 165Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

I need a biiger butt

Posted in Other  :  Jul 23, 2011 2:41pm
My wife has informed me that my butt is getting too skinny and flat. I am 40 years old, and I need some good excercises to get myself a bubble butt. I am doing squats, leg presses, and deadlifts. Any other ideas would be appreciated!!!

Visitor Comments

muleyslayer has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com