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abs490 April5
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Membership Info
Member Since: May 19, 2006
BodyBlog Started: Aug 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 37
  • Overall: 5,633
Forum Posts: 364
BodyBlog Entries: 4
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Apr 19, 2008 8:40am
Last Forum Post: Apr 10, 2008 9:41pm
Last Photo Upload: Apr 9, 2008 9:00pm
Last Profile Update: Apr 15, 2008 7:36am
Last Blog Post: Aug 11, 2007 12:20pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 90
Stalking (?) : 8
mudy

"Gain muscle lose leftover fat"

Personal Info And Background:
Real Name:
Sex: Female
Age: 31
Location: United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2006
How I Started: I just wanted to get out of home and spend some time by myself :)
Why I Love It: Little results and some compliments push me
How I Stay Motivated: I look at your pictures, guys!
BB Accomplishments: Standing calfraise-machine 405lb
Forum Signature: -More definition
-Cut
-Eat clean
Last Updated: Apr 21, 2007 8:15am

Progress Pictures
Feb 21, 2007 Apr 5, 2008
when I'd already lost some
 
Last Updated: Aug 24, 2007 7:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2008 10:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 10, 2008 10:20pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain muscle lose leftover fat
Goal (Long): Gain lean and long muscle or arms and legs, get at least 4 packs. Need detailed muscles on legs.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 23, 2007 10:33pm

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Contest History:
No Contests
Last Updated: Aug 23, 2007 10:33pm

Videos of mudy
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2007 10:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 23, 2007 10:33pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 11, 2007 12:20pm

So I've been into this "new" diet for 4 weeks now. What I changed:
No carbs for night. Ie. no rice, ww pasta or my FF greek yogurt -yumm #drooling#
Mostly fish, chicken, turkey chops on lettuce, goat cheese feta crumbles, and no calorie preserv.
 
As about the change on my body. Nothing...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Apr 01, 2007
Reason: Stopped taking
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Vanilla
Started: May 11, 2007
Reason: I don't like it's taste. I usually take it in the mornings and never before or close...
Product Not Found

Started: May 12, 2007
Reason: Does not dissolve properly for me. I take it before or around bedtime (usually after exerice,...
Last Updated: Aug 23, 2007 10:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 364 View All Posts
Posts Per Day: 0.42
Last Activity: Apr 19, 2008 8:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Rollerskating, fishing, feeding squirrels
Healthy Foods:
  • AN Peanut butter, almonds, filberts
  • Nuts/butter, Pineapple, Oatbran
Cheat Foods:
  • More peanut butter :) Carrot cake, fries
  • Cookies, Ice cream, Funnel cake, crepes
Fitness Books:
  • Power eating, Internet is a great book
Workout Music:
  • Radio
Last Updated: Aug 1, 2007 9:31pm

Friends (98)
blackhunk11
my glutes
 

amysuds
 

akates
TK wearing STOP @ NOTHING from http://refuze.com
 

danstiers
ab shot 187lbs
 

KVNJames
Pre contest photo shoot
 

maverick4465
 

Mister-10
Mister 10's torso
 

jrock914
 

lordmaul
 

Last Updated: Apr 15, 2008 7:36am

Visitor Comments (36)
[ Leave mudy a Comment ]
POR2GUE [ View Profile ]
Apr 12, 2008 2:28pm
Thanks dear!
Green Abs Kathleen Tesori [ View Profile ]
Apr 10, 2008 8:23am
thanks for the comment girl - it was cute...
Upload your profile picture! jawed_nokia [ View Profile ]
Mar 20, 2008 6:33am
helo mam ! ur gorgiuos would u liek to b my freind wiht thanks! im new user love body building and newly strat also im wokring in NOKIA in DUBAI my cell is 00971 50 3525261 my email is jawed_philips@hotmail.com
bicep & some shoulder carigrrl [ View Profile ]
Nov 29, 2007 10:20pm
hey friend, still there? hope you're doing fantastic; noticing your BB accomplishment, you need to a post a calves pic! ;)
xcbrabbitxc [ View Profile ]
Nov 24, 2007 5:11am
wow you look great keep it up
powerlifting back burlyman808 [ View Profile ]
Oct 15, 2007 2:14pm
read your blog...give it time! if your eating right and doing cardio there is not reason that your not loosing weight. you need to tightn up is some aspect.
being a badass.... Bobby45512 [ View Profile ]
Sep 19, 2007 3:38pm
looking steamy :)
Upload your profile picture! user456489474561321549847 [ View Profile ]
Sep 13, 2007 11:38am
still being patient over here...
in the gym Adam66 [ View Profile ]
Sep 13, 2007 8:58am
Thanks for the add- you look good :)
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Sep 4, 2007 12:20pm
great body!! Love your stoamch!!
I need more thickness... mwanah [ View Profile ]
Aug 30, 2007 1:22am
Damn nice leg development. Very nice, very nice!
Winner Pose Benchmark01 [ View Profile ]
Aug 24, 2007 12:04pm
Thanks! Your legs are coming in nicely!!!
Me Frogman31B [ View Profile ]
Aug 23, 2007 11:25pm
sorry to hear about your cold...get better soon....take care ;)
Upload your profile picture! mungiadl [ View Profile ]
Aug 23, 2007 9:52pm
Hey Mudy, You're making remarkable progress, keep it going you're looking excellent. Great pics.
Upload your profile picture! Miko87_old [ View Profile ]
Aug 23, 2007 9:36pm
Hey Mudy, looking great hun, keep it up ;)
Me holding my beautiful son! michaeljazz [ View Profile ]
Aug 23, 2007 8:47am
Looking great, mudy! Keep up the nice work!
Me Frogman31B [ View Profile ]
Aug 23, 2007 8:41am
hey you...like the new progress pics
wisconsinbu [ View Profile ]
Aug 22, 2007 2:08pm
Great progress, you look great.
Me Frogman31B [ View Profile ]
Aug 22, 2007 10:24am
yes and with the right meds it normally stays under control....lol how are you
RLS jgreystoke [ View Profile ]
Aug 13, 2007 1:54pm
Hi there. Answered your tongue in cheek post about losing 40lbs and then being able to chin. Some very worthy goals. And some nice progress shots. Don't put yourself down. You have a beautiful structure. Excellent potential for all your muscle and bf goals. Best of luck.
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