Bodybuilding.com Information Motivation Supplementation
in:
mudge90
6%
bf
174 Lbs.
wt
5'8"
ht
BodySpace Member
mudge90
You are viewing your public profile.

Reputation:

Member Since: Dec 6, 2011

Last Visit: Dec 3, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Male
location
gym
Fitness First
occupation
Personal trainer
Overall Goal
///
Compete
To get to the top of the fitness modeling world and stand shoulder to shoulder with Greg Plitt and Rob Riches

Progress & Goals

BEFORE
Nov 11, 2011
CURRENT
Jan 27, 2012

163.6 Lbs.

LEAN BODY MASS

10.4 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Dec 20, 2012
Lbs.
Save
CURRENT BODY FAT
6
%
Dec 20, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-12-06,2012-01-30,2012-03-06,2012-12-19,2012-12-20
165,168,170,174,174
%
2011-12-06,2012-03-06,2012-12-20
7.2,7,6
Lbs.
2011-12-06,2012-01-30,2012-03-06,2012-12-19,2012-12-20
153.1,155.9,158.1,161.8,163.6

LATEST MEASUREMENTS

  • Waist
    30.5" a gain of 0.5" in 289 days
    Dec 20, 2012
  • Arms
    15" no change in 289 days
    Dec 20, 2012
  • Chest
    44"
    Dec 20, 2012
  • Thighs
    22.5"
    Dec 20, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

mudge90 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

mudge90 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

mudge90 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Think of the people that I am working for. I am here to encourage people who are 'weak' and 'sick'. I want the people who are not to realize that they have no excuses.

What mudge90 Is Up To

mudge90 is now friends with enelabs, BahatiSacre and 3 others.

Jan 2, 2013

mudge90 is now friends with tomcolll123, juan82 and 3 others.

Dec 27, 2012

mudge90 updated his body fat from 7% to 6%, a loss of 1% in 289 days.

Dec 20, 2012 |
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mudge90 added a new profile photo.

Dec 20, 2012

mudge90 measured his arms at 15 in., no change in 289 days and measured 8 other body parts.

Dec 20, 2012

mudge90 updated his weight from 174 Lbs. to 174 Lbs., no change in 1 day.

Dec 20, 2012 |
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mudge90 updated his weight from 170 Lbs. to 174 Lbs., a 4 Lb. gain in 288 days.

Dec 19, 2012 |
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mudge90 is now friends with Destinymw, Jeune-jaune-jea and 5 others.

Dec 19, 2012

mudge90 is now friends with zane11, OurDarkness and 2 others.

Dec 8, 2012

mudge90 is now friends with 20cent, Mytime2getfit and 8 others.

Dec 3, 2012

mudge90 is now friends with mgr, Vale3rd and 2 others.

Jul 30, 2012

mudge90 Final 5 of mens Health UK cover model competition. Fingers crossed I get it

Jul 19, 2012 |
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mudge90 is now friends with Szandor, griz125 and 8 others.

Jul 19, 2012

mudge90 added a new profile photo.

Jul 19, 2012

mudge90 is now friends with AKPisMe and josh2468.

Apr 5, 2012
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About Me

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Visitor Comments

Elsword
Elsword Thanks for the add bro! Nice abs! Dec 21, 2012 10:33am
Vale3rd
Vale3rd Thanks for the add Ben, how are the results from MH looking? Hope you get the cover. Jul 30, 2012 8:22am
Joey_Blaze
Joey_Blaze Voted for you bro!! good luck hope you get it Jul 19, 2012 6:42pm
Baxel
Baxel hey sorry man, where I'm from it means keep up the effort and intensity! Mar 23, 2012 8:08am
2knight
2knight u look pretty amazing bro! wow! Mar 15, 2012 5:05pm
Baxel
Baxel Do Work Bro. Mar 4, 2012 9:02pm
kenethleclair
kenethleclair would be interesting if you posted ur stats bro! betcha got some great size on! Feb 17, 2012 11:27am
LegendT
LegendT Your looking great man!! Best of luck in all your fitness goals! Feb 12, 2012 4:39pm
wazzu
wazzu if you could post it that would be great. when is the comp? Feb 9, 2012 7:36pm
wazzu
wazzu looking swole bro. very aesthetic. do you post your diet anyhwere? are you competing? Feb 9, 2012 12:47pm
Baxel
Baxel Dude beast mode engage. Keep shreddin it man Jan 26, 2012 10:00pm
Drewcost22
Drewcost22 do it up man I got faith in you Dec 7, 2011 8:34pm
Drewcost22
Drewcost22 hey man take that trophy home. When do you start your prep? Dec 7, 2011 12:55pm
portercop9
portercop9 looking good bro Dec 7, 2011 7:15am
Drewcost22
Drewcost22 thanks good man when is the musclemania and where? Dec 7, 2011 6:41am
K-Dawg_05
K-Dawg_05 whats your diet and routine bro? looking beast Dec 6, 2011 7:44pm
buffalomodel
buffalomodel welcome Dec 6, 2011 6:23pm
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