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Overall Goal
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Compete
To get to the top of the fitness modeling world and stand shoulder to shoulder with Greg Plitt and Rob Riches
Progress & Goals
BEFORE
Nov 11, 2011
CURRENT
Jan 27, 2012
163.6 Lbs.
LEAN BODY MASS
10.4 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Dec 20, 2012
CURRENT BODY FAT
6
%
Dec 20, 2012
PROGRESS HISTORY
Lbs.
2011-12-06,2012-01-30,2012-03-06,2012-12-19,2012-12-20
165,168,170,174,174
%
2011-12-06,2012-03-06,2012-12-20
7.2,7,6
Lbs.
2011-12-06,2012-01-30,2012-03-06,2012-12-19,2012-12-20
153.1,155.9,158.1,161.8,163.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mudge90 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
mudge90 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
mudge90 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Think of the people that I am working for. I am here to encourage people who are 'weak' and 'sick'. I want the people who are not to realize that they have no excuses.
mudge90 measured his arms at 15 in., no change in 289 days and measured 8 other body parts.
Dec 20, 2012
mudge90 Final 5 of mens Health UK cover model competition. Fingers crossed I get it
Jul 19, 2012 | Like
Visitor Comments
Vale3rd
Thanks for the add Ben, how are the results from MH looking? Hope you get the cover.
Jul 30, 2012 8:22am
kenethleclair
would be interesting if you posted ur stats bro! betcha got some great size on!
Feb 17, 2012 11:27am
wazzu
looking swole bro. very aesthetic. do you post your diet anyhwere? are you competing?
Feb 9, 2012 12:47pm
mudge90 is now friends with enelabs, BahatiSacre and 3 others.