muclebound 
"WORLD CHAMPION NOW AND Irish National ipo pwerlifting champion ,breaking 4 irish records -67.5k European Champion now too yahoo.las vegas in november for the worlds...god is good i just won miss ireland title in ribbf bodybuilding in helix Dublin. it"
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Aug 29, 2008
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Sep 26, 2009
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oh my god,will i ever shape this up,This was August 08.getting there everyone
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Aug 29, 2008
oh my god,will i ever shape this up,This was August 08.getting there everyone
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Oct 23, 2008
IST POSES,small back
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Oct 23, 2008
1ST POSES oh god i need alot of work done
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Nov 23, 2008
2ND BACK POSE MONTH LATER.
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Dec 3, 2008
BULKING UP NOW FOR COMPETITION NEXT YEAR..
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Dec 17, 2008
bulking up,raising delts..must bring up rear delts
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Dec 23, 2008
back getting big
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Dec 23, 2008
ok now from 9sr 10lbs to 11st 2lbs..my body is bulking alright..up alot of weight.smooth now.
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Dec 23, 2008
mmmmmmm
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Dec 31, 2008
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Jan 31, 2009
down 10 pounds now
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Jun 6, 2009
good growth here now.symetery is good,i will be building for another few months and then i will strip down to c what i need to change or build.xxxxxxxxxxxxx
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Sep 26, 2009
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Sep 26, 2009
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Sep 26, 2009
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Sep 26, 2009
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Sep 26, 2009
weight 56kg first comp in ribbf ireland
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Sep 26, 2009
angie and sophia mc namara ribbf 09 helix dublin sister's
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Sep 26, 2009
Angela mc Namara Lmerick ireland
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