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Membership Info
Member Since: Dec 15, 2006
BodyBlog Started: Aug 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 3,076
Forum Posts: 553
BodyBlog Entries: 3
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:25pm
Last Forum Post: Jul 21, 2008 10:19am
Last Photo Upload: Jun 3, 2008 2:16pm
Last Profile Update: Sep 22, 2009 5:26pm
Last Blog Post: Apr 23, 2008 3:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

mtxpert

Overall Goal:  10% BF cut right now then back to bulking baby!

Fit Status:  Still working at the new job, got up to 260 now back to 245. Working on 220 for xmas.

Motivation Level: 3/10


Personal Info And Background:
Real Name:
Mike B
Sex:
Male
Age:
41
Location:
Phoenix, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
At 310lbs for over 10+ years it was time to save my own life
Why I Love It:
I feel much better about myself and I control my body now
How I Stay Motivated:
My son (12) is getting bigger every day and I need to be able to keep being his wrestling partner as he passes me in height.
BB Accomplishments:
So far I have lost 80+ lbs then went through bulking phase. I am now doing a cut to hit my final goal of 210 for 10% BF.
Forum Signature:
Mike B 6'4" 39 yrs young **Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs Updated weight - 243 this morning, due to a fast bulk to be a good wrestling partner to my 210lb 8th grade son. :) See my Manformation thread here! http://forum.bodybuilding.com/showthread.php?t=107200621 I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF
Last Updated: Oct 29, 2007 8:23am

What mtxpert Is Up To:
Sep 22, 2009
mtxpert updated Fit Status "Still working at the new job, got up to 260 now back to 245. Working on 220 for xmas."
Feb 25, 2009
mtxpert changed Body Fat from 13% to 22%, a gain of 9 percentage points in 284 days
mtxpert changed Weight from 214.5 lbs. to 245 lbs., a 30.5 lb. gain in 262 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2006 Jun 8, 2008
June 2006 - being fat and silly in my cubie New 34
Pre-weight loss HUGENESS :)
I was wearing 36" but they got too baggy. I started this journey wearing 48's! :)
Last Updated: Jun 8, 2008 3:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 8, 2008 11:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2007 3:23pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
10% BF cut right now then back to bulking baby!
Goal (Long):
I am currently approximately 18% BF, I need to get to 210 to hit my 10% BF goal
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 5, 2007 10:37am

Members That Inspire mtxpert:
mtxpert does not have inspirational members yet.

BodyAnswers
mtxpert has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 5, 2007 10:37am

Videos of mtxpert
5-12-2007 Freco Wrestling
5-12-2007 Freco Wrestling
Play this video Played: 115
Description: Family wrestling video, my daughter (9) then my son (12 - red singlet) then me (red singlet) wrestling at a Freco tournament. I am terrible at Greco. That was my 1st wrestling match ever. :D
Last Updated: Oct 2, 2007 1:51pm

Favorite Bodybuilding And Fitness Videos
Benchwarmers: Girl Scouts
Benchwarmers: Girl Scouts
Play this video Played: 81
Why I like this video: Not necessarily fitness related except for tanning... This is how I feel when I get into the sun!!! 2 skin colors for me, white & blister!
Milan bench press tips
Milan bench press tips
Play this video Played: 118
Why I like this video: Milan - 750lb bench gives tips on how to get the most out of your bench - increase lifting pounds and strength. Not necessarily body building but allowed me to pick up 60+ lbs on max bench with reps.
2007 USA Greco Highlights
2007 USA Greco Highlights
Play this video Played: 94
Why I like this video: 2007 World Greco Championships in Baku. USA won!!!
Play this video DV Dual Meet - 12-8-07 Matches 1 & 2 Played: 67
Play this video DV Dual Meet - 12-8-07 Matches 3 & 4 Played: 55
Play this video Cholla/Desert Foothills Part 2 Played: 82
Play this video Desert Sky/Mountain Sky/Cholla Dual Meet Played: 50
Play this video Deer Valley MS Tourny 12-1-2007 - Part 2 Played: 58
Play this video Deer Valley MS Tourny 12-1-2007 - Part 1 Played: 59
Play this video AZ Jr. High State Championships 200lb Part 1 Played: 56
Play this video AZ J.r High State Championships 200lb Part 2 Played: 67
Last Updated: Jan 28, 2008 10:06am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 23, 2008 3:18pm

Today Wed 4-23-2008

222.5!

Breakfast: 8 oz flank steak, 8 egg whites with a sprinkle of no-fat cheddar cheese. 1/2 cup (dry) oatmeal along with my morning Man sports supplement stack
Morning: 1.5 cups no-fat cottage cheese

Pre-workout: 50g whey protein, Body Octane

Workout:...


Current Supplements:
Vitamin Shoppe Glucosamine & Chondroitin With Msm Triple Strength
Vitamin Shoppe Glucosamine & Chondroitin With Msm Triple Strength

Started: Oct 01, 2006
Reason: For my joints
MAN Body Octane, 575 Grams, Citrus Breeze
Started: Apr 15, 2008
Reason: 
MAN Primal Male, 120 Capsules
Started: Apr 15, 2008
Reason: 
Last Updated: Apr 22, 2008 1:25pm

Supplement Reviews
MAN Body Octane, 575 Grams, Citrus Breeze
Review:  I have been using this for the past week+ and I love it! Make make face tingle and I have tons...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Apr 24, 2008 12:03pm

Forum Activity:
User Title: Registered User
Number Of Posts: 553 View All Posts
Posts Per Day: 0.50
Last Activity: Sep 22, 2009 5:28pm
Recent Threads:


Workout Program:
Crazy 8's ftw!!!
8x8 at light weight with no more than 30 seconds rest between sets. Pre-workout is 5 minutes at 5mph light jog. Nightly is at least 1 hour walking the dog and most nights an hour or Rock Band on drums!

Monday chest/tri:
Reverse grip bench
incline bench
incline...
Last Updated: Apr 24, 2008 12:02pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Apr 24, 2008 12:02pm

Friends (41)









Last Updated: Sep 22, 2009 5:26pm

Visitor Comments (28)
[ Leave mtxpert a Comment ]
Upload your profile picture! vonfreymann [ View Profile ]
Sep 14, 2009 8:59am
still awsome.
Me While I Was Letting Myself Go dave48326 [ View Profile ]
Mar 17, 2009 9:04am
Mike, I was surfing through profiles and wanted to commend you on your fantastic transformation! You are an excellent example for your son and hope you keep up the good work for yourself!! Anytime you need encouragement, I am here, bro!
Back Shot fenixataris182 [ View Profile ]
Aug 26, 2008 6:55pm
Hey man, I haven't heard from you in a while, how are you doing?
jsfmt99 [ View Profile ]
Jun 16, 2008 4:34am
Incredible weight loss! Awesome transformation! Keep up the great work!
Desert Pose doncarlin [ View Profile ]
Jun 12, 2008 3:30am
Always cool to meet a fellow Arizonan. And great job on your transformation, you look like a million bucks!
Joni0623 [ View Profile ]
Jun 8, 2008 3:53pm
You are truely an inspiration. Way to go and keep the hard work. You look great!
tryingto [ View Profile ]
Jun 3, 2008 3:08pm
mike, just wanted to say incredible job on the weight lose!! keep up the great work!
Lats Hoss50 [ View Profile ]
May 17, 2008 12:00am
Good for you i just basically had the same story started out at 310 at my heaviest down to 220 lost 90 pounds all together. Do you have alot of excess skin on your waist i cant seem to get rid of it i may never. can only hope
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
May 6, 2008 7:06pm
Great progress. Inspiring.
Almost done first cut ectoBgone [ View Profile ]
Apr 22, 2008 1:36pm
You've made a GREAT transformation man, way to go!
Halloween fattyinthenati [ View Profile ]
Nov 2, 2007 12:57pm
Nice transformation man! I'm about where you were a year ago, I've lost 30 pounds, 70 more to go. If I can accomplish what you've accomplished I'll be happy!
Weigh out techo [ View Profile ]
Nov 2, 2007 12:54pm
Pretty amazing stuff. Congrats on the body transformation.
Guest Keith UK guest
Oct 27, 2007 1:38am
Mike I've click on your photo it made me have tears in my eyes. What a success story. This is what BB is all about. Well done man.
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Oct 26, 2007 2:36pm
great Transformation! Keep it up!
depratercm [ View Profile ]
Oct 26, 2007 2:04pm
Congrats on the weight lose and taken back your life, awesome job!!!
IR45N [ View Profile ]
Oct 24, 2007 1:35pm
Great gains! You've got the stuff!
You gotta start somewhere not2l8 [ View Profile ]
Sep 29, 2007 7:17pm
Hey man. You posted a video clip in a forum thread I started that helped me with my bench. Really appreciate it man. Your transformation has been something. Keep at it, bro and thanks again.
cmhursh [ View Profile ]
Sep 22, 2007 9:44am
Hey there, nice work you have made a lot of progress. I also noticed you are from phoenix. Chandler here. Keep up with it.
RLS jgreystoke [ View Profile ]
Sep 17, 2007 4:17pm
Wow, awesome transformation, not merely great. Taken years off you, with the flab, and added a lot of impressive muscle and might. Best of luck with all your goals. You are an inspiration.
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Sep 13, 2007 10:10pm
Love R-G wrestling. Did it myself for awhile. Good going, making it a family affair.
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