Member Since: Jun 4, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 36
Overall: 1,140
Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: 52 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 9:21amLast Forum Post : Jan 8, 2008 4:08amLast Photo Upload: Never Last Profile Update: Jun 24, 2008 6:49amLast Blog Post : Apr 11, 2008 12:37pm
Real Name: Ron
Sex: Male
Age: 22
Location: Toccoa, Georgia, United States
Occupation: Student
Personal Website: http://www.myspace.com/mtxe
Gym: Gold's
Gym Location: Toccoa, GA
When I Started: Aug, 2007
How I Started: Ever since I've played ball for a school I have been in the weight room. I seriously started hitting the weights summer 2006.
Why I Love It: Because it gives me the strength and endurance I need to play ball at a high intensity, and I like to take care of my body.
How I Stay Motivated: Well I see how it can be when you neglect your body, so I want to take care of my body so it will take care of me later.
BB Accomplishments: None yet
Forum Signature: Do you see a man skillful in his work?
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): I would like to add on lean muscle and increase my vertical leap.
Goal (Long): I would like increase the size of my calf muscles alongside increasing my vertical jump by about 8 inches. I would like to pack on about 10 pounds of lean muscle and reduce my bodyfat percentage to about 6%.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
mtxe42 has answered 33 of 56 total questions.
View all 33 of mtxe42's BodyAnswers »
What supplements do you take immediately before your workout? Why?
Endorush energy drink because it gives enough kick to get you through a prolonged intense workout.
What supplements do you take immediately after your workout? Why?
Some form of whey protein
What do you do before your workout to get motivated and energized?
Read my Bible, Pray, and listen to music
View all 33 of mtxe42's BodyAnswers »
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Category: Training on Apr 11, 2008 12:37pm
Today was a great day at the gym. Me ad my friend Jorge worked out our arms. It helps to have someone there working out with you to push you. Anyway we really pushed it toady, and one thing we kept saying to each was "all your love, all your power". I know it might sound weird, but...
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User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 5, 2008 7:16am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Magazines:
Muscle and Fitness
Men's Journal
Healthy Foods:
Egg Whites
Tuna
Chocolate Skim Milk
Cheat Foods:
Workout Music:
Cross Movement
116 Clique
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