Member Since: Mar 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,131
Forum Posts: 20 BodyBlog Entries: 3 Comments to Others: 15 Forum Rep (? ) :
Last Visit: Oct 12, 2009 11:41amLast Forum Post: Never Last Photo Upload : Oct 31, 2008 9:18amLast Profile Update: Nov 20, 2008 2:21pmLast Blog Post : Dec 22, 2008 11:30am
mtrumbo
Overall Goal: mtrumbo has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Mike
Sex: Male
Age: 28
Location: Maryland, United States
Occupation: IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1998
How I Started: I got started in High School weight training class, but continued because I am naturally an ectomorph body type, but wanted to gain mass.
Why I Love It: The challenge... to push your body further.
Relieve stress.
How I Stay Motivated: Pics of other builders & historical comparisons to my past.
BB Accomplishments:
Forum Signature: What doesn't kill you makes you stronger.
Mar 3, 2006
Jan 15, 2009
This was taken when I had no time for my body... traveling coast to coast for work every week was killing me.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Dec 22, 2008 11:30am
I ran my first race in years this past Saturday... I didn't train hardly at all by running, instead I swam and cycled, but my time still kicked some butt considering my muscle mass is up much higher than before :)
5 miles in 37:10... approx 7:30/mile... I was pleased.
below is a pre-race...
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User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 12, 2009 9:22am
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
UK House
Hip Hop
Electronic
[ Leave mtrumbo a Comment
socalbeachjock [ View Profile ] Mar 17, 2009 10:50am
hows training going man?
Lostsurf2k3 [ View Profile ] Feb 5, 2009 4:03pm
nice profile pic man
fresnostudboi [ View Profile ] Jan 5, 2009 9:18pm
how are the workouts goin
troysl [ View Profile ] Dec 4, 2008 7:41am
Nice work
Lostsurf2k3 [ View Profile ] Nov 24, 2008 6:48am
thanks man!
noriods4me [ View Profile ] Nov 21, 2008 5:49pm
abs r poppin thru, braugh!
last progress pic is what the hoes c after a good, steady teabaggin'. lol keep it real!
josef_rockz [ View Profile ] Nov 16, 2008 5:16am
thanks for the add bro!!!
cardiac [ View Profile ] Nov 15, 2008 4:10pm
Nice progress, man. Ur abs are coming out, good job!
Godflower [ View Profile ] Nov 15, 2008 4:08pm
keep it up and best luck with all your goals!! - Derya
noriods4me [ View Profile ] Nov 15, 2008 2:23pm
magic food.. probably roids.lol no roids for me
TyOrchard [ View Profile ] Nov 14, 2008 2:50pm
Hey man, thanks for the add! good luck with all of your goals and keep up the good work
Lostsurf2k3 [ View Profile ] Nov 13, 2008 1:48pm
thanks man. you too
vhart07 [ View Profile ] Nov 10, 2008 2:43pm
You've made quite a transformation since your 2006 picture. Nice gains!
vhart07 [ View Profile ] Nov 10, 2008 2:34pm
Yeah, I go it. Definitely thought it was a cool comment. Now that I have a moment, I'm off to check out your profile. ;)
mikeystl09 [ View Profile ] Nov 8, 2008 7:07am
cool...lifetime fitness is hella far from me. there's only two other guys on my floor that lift. one is awkward to talk to. so not much of a push for me at work.
mikeystl09 [ View Profile ] Nov 7, 2008 11:14am
i work for a huge company but they want us to use their gym but it's ok. lifetime reminds me more of spa than gym...but the pools are amazing. so how's lifting bro?
mikeystl09 [ View Profile ] Nov 6, 2008 9:52pm
sup bro...thanks for dropping by my page...i read you work out at lifetime fitness. how do you like it? i thought it was a bit pricey.
bhotex [ View Profile ] Nov 5, 2008 10:07am
Aside from this week, training has been going really well. I missed the gym on Mon. & things have been kind of an up hill battle ever since. That's not normal for me, so I'm taking it as a message that I need to lighten up for the week. Getting right back to the heavy stuff next week though! :)
Rice8787 [ View Profile ] Nov 5, 2008 9:47am
A whole mixture of asian culture art I designed.
Lostsurf2k3 [ View Profile ] Nov 5, 2008 8:02am
what's up man? how's training goin?
