mtricks001
"Changed my goal of competing this summer to next summer...I still need to bring up legs and back..Now at 180lbs..5 more to go..Added cardio 4 x's / week for 20 mins. Building muscle while keeping a low bodyfat %...Looking for sponsors...My potential "
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
5.0 lb (2.3 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 22, 2009
180.0 lb (81.8 kg)
5.0 lb (2.3 kg)
2.9 %
Mar 10, 2009
175.0 lb (79.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 10, 2009
7.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 22, 2009
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.5" (1.3 cm)
Current:
17.5" (44.5 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 6, 2009
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Mar 23, 2009
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 23, 2009
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm) Change:
1.0" (2.5 cm)
Current:
51.0" (129.5 cm) Percent Change:
2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jun 6, 2009
51.0" (129.5 cm)
1.0" (2.5 cm)
2.0 %
Apr 22, 2009
50.0" (127.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 22, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 10, 2009
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 10, 2009
360.0 lb (163.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 10, 2009
421.0 lb (191.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 10, 2009
400.0 lb (181.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 10, 2009
150.0 lb (68.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 10, 2009
226.0 lb (102.7 kg)
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Current Progress
Start:
232.0 lb (105.5 kg) Change:
43.0 lb (19.5 kg)
Current:
275.0 lb (125.0 kg) Percent Change:
18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 1, 2009
275.0 lb (125.0 kg)
43.0 lb (19.5 kg)
18.5 %
Mar 10, 2009
232.0 lb (105.5 kg)
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