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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
May 20, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-06-12,2012-08-04,2012-08-30,2012-09-29,2012-10-15,2012-11-08,2012-12-04,2013-03-21,2013-05-20
200,205,210,215,220,225,230,240,235
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mtownballer20 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mtownballer20 has not added any program information.
My Supplement Program View My Full Supplement Program
mtownballer20 has not added any program information.
My Motivation Program View My Full Motivation Program
mtownballer20 has not added any program information.
mtownballer20 updated his weight from 230 Lbs. to 240 Lbs., a 10 Lb. gain in 107 days.
Mar 21, 2013 | Like
mtownballer20 updated his weight from 240 Lbs. to 235 Lbs., a 5 Lb. loss in 60 days.