Bodybuilding.com - mtnmvr's BodySpace: Progress

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mtnmvr

"My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up."

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	Workout Tracker (10)
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mtnmvr's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 3, 2005	Dec 3, 2009

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	202.2 lb (91.9 kg)	Change:	-24.2 lb (-11.0 kg)
	Current:	178.0 lb (80.9 kg)	Percent Change:	-12.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2007	Dec 21, 2009	Dec 20, 2007	Goal Has Expired
196.0 lb (89.1 kg)	178.0 lb (80.9 kg)	193.0 lb (87.7 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 3, 2009	178.0 lb (80.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Nov 14, 2009	178.8 lb (81.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 30, 2009	180.8 lb (82.2 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Sep 23, 2009	182.2 lb (82.8 kg)	-3.8 lb (-1.7 kg)	-2.0 %
Jul 13, 2009	186.0 lb (84.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %

Apr 7, 2009	186.6 lb (84.8 kg)	6.6 lb (3.0 kg)	3.7 %
Dec 2, 2008	180.0 lb (81.8 kg)	-9.8 lb (-4.5 kg)	-5.2 %
Mar 29, 2008	189.8 lb (86.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 12, 2008	190.0 lb (86.4 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Dec 28, 2007	191.8 lb (87.2 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Dec 23, 2007	193.6 lb (88.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Dec 13, 2007	194.8 lb (88.5 kg)	1.2 lb (0.5 kg)	0.6 %
Dec 3, 2007	193.6 lb (88.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 30, 2007	194.6 lb (88.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 27, 2007	194.8 lb (88.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Nov 25, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2007	196.0 lb (89.1 kg)	6.2 lb (2.8 kg)	3.3 %
Jul 22, 2007	189.8 lb (86.3 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Apr 26, 2007	192.4 lb (87.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 26, 2006	192.4 lb (87.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 1, 2006	193.4 lb (87.9 kg)	-2.6 lb (-1.2 kg)	-1.3 %
Jan 10, 2006	196.0 lb (89.1 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Dec 13, 2005	197.6 lb (89.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 22, 2005	198.2 lb (90.1 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Mar 17, 2005	199.6 lb (90.7 kg)	1.8 lb (0.8 kg)	0.9 %
Feb 1, 2005	197.8 lb (89.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 13, 2005	198.2 lb (90.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jan 5, 2005	200.4 lb (91.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 17, 2004	201.4 lb (91.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Dec 8, 2004	202.2 lb (91.9 kg)

Show Full History (30 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.3 %	Change:	-6.4 %
	Current:	7.9 %	Percent Change:	-44.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 11, 2007	Dec 21, 2009	Mar 17, 2008	Goal Has Expired
10.8 %	7.9 %	9.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 3, 2009	7.9 %	-1.2 %	-13.2 %
Nov 14, 2009	9.1 %	-0.4 %	-4.2 %
Sep 23, 2009	9.5 %	-0.4 %	-4.0 %
Jul 13, 2009	9.9 %	-0.9 %	-8.3 %
Apr 7, 2009	10.8 %	1.8 %	20.0 %

Dec 2, 2008	9.0 %	-0.2 %	-2.2 %
Mar 31, 2008	9.2 %	0.0 %	0.0 %
Mar 29, 2008	9.2 %	-0.5 %	-5.2 %
Dec 28, 2007	9.7 %	-0.7 %	-6.7 %
Dec 23, 2007	10.4 %	-0.1 %	-1.0 %
Dec 13, 2007	10.5 %	-0.3 %	-2.8 %
Dec 11, 2007	10.8 %	0.0 %	0.0 %
Dec 3, 2007	10.8 %	-0.9 %	-7.7 %
Nov 30, 2007	11.7 %	-0.5 %	-4.1 %
Nov 27, 2007	12.2 %	-0.6 %	-4.7 %
Nov 19, 2007	12.8 %	1.7 %	15.3 %
Jul 22, 2007	11.1 %	0.7 %	6.7 %
Apr 26, 2007	10.4 %	0.0 %	0.0 %
Apr 26, 2006	10.4 %	-3.5 %	-25.2 %
Feb 1, 2006	13.9 %	0.9 %	6.9 %
Jan 10, 2006	13.0 %	-1.0 %	-7.1 %
Dec 13, 2005	14.0 %	0.9 %	6.9 %
Sep 22, 2005	13.1 %	-0.4 %	-3.0 %
Mar 17, 2005	13.5 %	0.5 %	3.8 %
Feb 1, 2005	13.0 %	0.2 %	1.6 %
Jan 13, 2005	12.8 %	-0.1 %	-0.8 %
Jan 5, 2005	12.9 %	-0.8 %	-5.8 %
Dec 17, 2004	13.7 %	-0.6 %	-4.2 %
Dec 8, 2004	14.3 %

Show Full History (29 Entries)

Body Stats: Chest

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Current Progress

	Start:	44.0" (111.8 cm)	Change:	0.5" (1.3 cm)
	Current:	44.5" (113.0 cm)	Percent Change:	1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 1, 2008	44.5" (113.0 cm)	1.0" (2.5 cm)	2.3 %
Dec 28, 2007	43.5" (110.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Nov 19, 2007	44.0" (111.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.0" (0.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 3, 2007	Dec 21, 2009	Mar 17, 2007	Goal Has Expired
15.0" (38.1 cm)	15.0" (38.1 cm)	16.5" (41.9 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 11, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2007	15.0" (38.1 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-2.0" (-5.1 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	-4.9 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 11, 2007	Dec 21, 2009	Mar 17, 2008	Goal Has Expired
39.5" (100.3 cm)	39.0" (99.1 cm)	40.0" (101.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 28, 2007	39.0" (99.1 cm)	-0.5" (-1.3 cm)	-1.3 %
Dec 11, 2007	39.5" (100.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	39.5" (100.3 cm)	-1.5" (-3.8 cm)	-3.7 %
Nov 19, 2007	41.0" (104.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.5" (95.3 cm)	Change:	-3.5" (-8.9 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-9.3 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2007	Dec 21, 2009	Mar 17, 2007	Goal Has Expired
37.0" (94.0 cm)	34.0" (86.4 cm)	33.0" (83.8 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 1, 2009	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 23, 2009	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Mar 12, 2008	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Dec 28, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Dec 11, 2007	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (8 Entries)

Body Stats: Thighs

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Current Progress

	Start:	23.5" (59.7 cm)	Change:	0.5" (1.3 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 28, 2007	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	24.0" (61.0 cm)	0.5" (1.3 cm)	2.1 %
Nov 19, 2007	23.5" (59.7 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 28, 2007	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Dec 3, 2007	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 19, 2007	16.5" (41.9 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	0.5" (1.3 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 28, 2007	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Dec 3, 2007	12.5" (31.8 cm)	1.0" (2.5 cm)	8.7 %
Nov 19, 2007	11.5" (29.2 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	51.5" (130.8 cm)	Change:	1.0" (2.5 cm)
	Current:	52.5" (133.4 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 1, 2008	52.5" (133.4 cm)	1.5" (3.8 cm)	2.9 %
Dec 28, 2007	51.0" (129.5 cm)	-1.0" (-2.5 cm)	-1.9 %
Dec 3, 2007	52.0" (132.1 cm)	0.5" (1.3 cm)	1.0 %
Nov 19, 2007	51.5" (130.8 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Dec 28, 2007	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Dec 3, 2007	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Nov 19, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 19, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 19, 2007	375.0 lb (170.5 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 19, 2007	181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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