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Ugh! Where r those abs?! Side
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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Dec 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 1,077
Forum Posts: 36
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 4, 2008 1:46pm
Last Forum Post: Jan 14, 2008 7:53am
Last Photo Upload: Jul 23, 2008 7:58am
Last Profile Update: Jul 28, 2008 2:33pm
Last Blog Post: Dec 4, 2007 6:58am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 7
mtnmvr

"My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up."

Personal Info And Background:
Real Name: Kyle
Sex: Male
Age: 34
Location: North Carolina, United States
Occupation:
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Jun, 1989
How I Started: Training for football.
Why I Love It: It clears out my mind after a busy day.
How I Stay Motivated: Seeing all of the healthy people in the gym and on this site.
BB Accomplishments: I was a competative power lifter and won a good bit. I have never competed in bodybuilding.
Forum Signature: Body, Mind, & Spirit. Train it all!
Last Updated: Nov 29, 2007 2:00pm

Progress Pictures
Jun 3, 2005 Jul 23, 2008
Beach Side
This was a point when I got off the path. 
Last Updated: Jul 23, 2008 7:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 12, 2008 6:43am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2007 3:12pm

Goals:
Main Goal: Lose Fat
Goal (Short): My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up.
Goal (Long): I am plagued with love handles. I want to decrease my waste size 4 inches. Lose body fat while maintaining mass. Put a little meat on my glutes.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Dec 11, 2007 7:35am

BodyAnswers
mtnmvr has answered 21 of 56 total questions.
View all 21 of mtnmvr's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Mostly shoulder injuries that a little bit of time off would fix.
- Updated Mar 31, 2008 6:55am

What is the best age to start lifting weights?
14
- Updated Mar 31, 2008 6:51am

What mistakes did you make when you first started working out?
Trying to lift too much weight with bad form.
- Updated Mar 31, 2008 6:51am

View all 21 of mtnmvr's BodyAnswers »

Contest History:
Mar 31, 2008:
SC High School Weight Lifting Championship - Placing: 2
Last Updated: Dec 11, 2007 7:35am

Videos of mtnmvr
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 7:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 7:35am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 4, 2007 6:58am

This is my first blog, so give me some love.

I have trained for a long time and have done pretty well staying in shape but I have never really gotten that body I was hoping for. When I would lose weight to get abs I also lost my size and muscle. Finally I found BB and came across some...


Current Supplements:
EAS L-Glutamine, 400 Grams
Started: Nov 20, 2007
Reason: See if it will help with recovery.
Twinlab Amino Fuel 2000, 150 Tablets
Started: Nov 29, 2007
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Dec 03, 2007
Reason: So that my hard earned muscles don't go away at night.
Last Updated: Dec 3, 2007 9:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 2, 2008 8:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Martial Arts
Healthy Foods:
  • Salmon
Cheat Foods:
  • Chinese Food
  • Pizza
  • Buffets
Supplements:
Last Updated: Nov 24, 2007 10:23am

Friends (55)
flex693
It's time to lose some bodyfat
 

Wayneizgod
Met's
 

OnTheRoad
front
 

livingloca
Click on me! LOL!
 

user58904890948
watulokinat
 

teenyP
 

vetjohnb
just a general pic
 

garbury
 

SurferStyle*
Front
 

Last Updated: Jul 28, 2008 2:33pm

Visitor Comments (23)
[ Leave mtnmvr a Comment ]
Olympic Triathlon Running Leg 080608 Pheidippides [ View Profile ]
Jul 23, 2008 8:02am
Looks like the definition in arms and abs continues to get better -- good job and keep up the good work.
Gedan Barai Growing-up [ View Profile ]
Jul 1, 2008 7:40pm
Last weight stats Kyle, show consistent progress in your weight control. Great job.
trash TrailrParkTrash [ View Profile ]
May 14, 2008 12:08pm
congrats on the cutting progress bro!
my silly self - i still look a bit lean in the pic chicana_peach [ View Profile ]
Mar 31, 2008 10:07pm
Hi Kyle! Thanks for the add, stay strong!
Upload your profile picture! St. Nicholas [ View Profile ]
Mar 31, 2008 9:27am
Hey Man - great progess and transformation - Abs are starting to show - not to worry - best of luck with all of your goals
Upload your profile picture! islandfun [ View Profile ]
Mar 31, 2008 7:36am
Thanks! BTW I see your abs coming in! Doing great!
sixzebra [ View Profile ]
Mar 31, 2008 7:17am
Great before/after pics. Best of luck wtih your training and meeting your goals.
Gedan Barai Growing-up [ View Profile ]
Mar 4, 2008 4:14am
Kyle welcome back to the fit, looking solid. Keep training hard following your plans. Great job so far, abs will soon be there.
Upload your profile picture! islandfun [ View Profile ]
Jan 14, 2008 2:32pm
You have made fantasic progress..you look great!
vanessafitness [ View Profile ]
Jan 11, 2008 11:18am
thanks, i can tell you are looking great too.
trash TrailrParkTrash [ View Profile ]
Jan 9, 2008 7:25am
Thanks for the add and keep up the great progress! '08 is your year! :)
trash TrailrParkTrash [ View Profile ]
Jan 8, 2008 8:41am
Excellent transformation Kyle.. congrats!
It's time to lose some bodyfat flex693 [ View Profile ]
Dec 23, 2007 1:09pm
Hey man, great progress. Hope you have a great holidays.
Olympic Triathlon Running Leg 080608 Pheidippides [ View Profile ]
Dec 13, 2007 10:50am
I can definitely see progress in the abs. Good work! That's my weakness - I've gotten rid of the fat almost everywhere else but my love handles don't want to go away. This is a hard time of year if you like food, which I do.
me 170lbs raigc157 [ View Profile ]
Dec 12, 2007 2:26pm
great transformation! keep up the good work!
Shys vinny shys [ View Profile ]
Dec 11, 2007 9:54am
Consistent diet and training makes all the difference
Hurc [ View Profile ]
Dec 10, 2007 7:00am
Cycling carbs over the course of a week. 2 moderate carb days followed by 3 low carb days followed by 1 or 2 high carb days (depending on your goal) check out skippy's site (skippyppdar.com?) for a program or in contest prep.
full body frogprincess72 [ View Profile ]
Nov 29, 2007 1:51pm
thank you very much! i love ur headline about luvin' food! that's my problem too! :)
Olympic Triathlon Running Leg 080608 Pheidippides [ View Profile ]
Nov 26, 2007 6:14pm
I couldn't wish that. Food is a source of joy as well as excess calories. I can't imagine wanting it to be merely useful. But I wouldn't mind if I could turn off its appeal once and a while.
Olympic Triathlon Running Leg 080608 Pheidippides [ View Profile ]
Nov 24, 2007 11:53am
I hear you about love of food. I have no problem stepping up the cardio activity and weights but laying off the food is the real challenge. Looking good.
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