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Ugh! Where r those abs?! Side
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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Dec 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 26
  • Overall: 1,913
Forum Posts: 44
BodyBlog Entries: 1
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 7:29pm
Last Forum Post: Jan 14, 2008 7:53am
Last Photo Upload: Oct 17, 2009 7:02am
Last Profile Update: Oct 17, 2009 7:05am
Last Blog Post: Dec 4, 2007 6:58am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 65
Stalking (?) : 6
Inspiring (?) : 1

mtnmvr

Overall Goal:  My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up.

Fit Status:  I turned down pizza last night! Wow!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
35
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1989
How I Started:
Training for football.
Why I Love It:
It clears out my mind after a busy day.
How I Stay Motivated:
Seeing all of the healthy people in the gym and on this site.
BB Accomplishments:
I was a competative power lifter and won a good bit. I have never competed in bodybuilding.
Forum Signature:
Body, Mind, & Spirit. Train it all!
Last Updated: Nov 29, 2007 2:00pm

What mtnmvr Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 3, 2005 Oct 16, 2009
Beach
This was a point when I got off the path.
179 lbs
Last Updated: Oct 17, 2009 7:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 6:46am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2007 3:12pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up.
Goal (Long):
I am plagued with love handles. I want to decrease my waste size 4 inches. Lose body fat while maintaining mass. Put a little meat on my glutes.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 11, 2007 7:35am

Members That Inspire mtnmvr:
mtnmvr does not have inspirational members yet.

BodyAnswers
mtnmvr has answered 21 of 67 total questions.
View all 21 of mtnmvr's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Mostly shoulder injuries that a little bit of time off would fix.
- Updated Mar 31, 2008 6:55am

What is the best age to start lifting weights?
14
- Updated Mar 31, 2008 6:51am

What mistakes did you make when you first started working out?
Trying to lift too much weight with bad form.
- Updated Mar 31, 2008 6:51am

View all 21 of mtnmvr's BodyAnswers »

Contest History:
Mar 31, 2008:
SC High School Weight Lifting Championship - Placing: 2
Last Updated: Dec 11, 2007 7:35am

Videos of mtnmvr
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 7:35am

Favorite Bodybuilding And Fitness Videos
Weight lifting Accident FUNNY!
Weight lifting Accident FUNNY!
Play this video Played: 71
Why I like this video: I'm surprised they didn't get me in there somewhere.
Baby Jesus Prayer (Edited for Church)
Baby Jesus Prayer (Edited for Church)
Play this video Played: 21
Last Updated: Dec 11, 2007 7:35am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 4, 2007 6:58am

This is my first blog, so give me some love.

I have trained for a long time and have done pretty well staying in shape but I have never really gotten that body I was hoping for. When I would lose weight to get abs I also lost my size and muscle. Finally I found BB and came across some...


Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Dec 03, 2007
Reason: So that my hard earned muscles don't go away at night.
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Mar 01, 2008
Reason: Found cheap at Sams. Tastes ok and I guess it works fine.
SportPharma Just-WHEY, 5 Lbs., Vanilla
Started: Mar 19, 2008
Reason: Desolves well in water, which means i don't have to waste the carbs in milk. Tastes...
Last Updated: Dec 3, 2007 9:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 7, 2009 11:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Martial Arts
Healthy Foods:
  • Salmon
Cheat Foods:
  • Chinese Food
  • Pizza
  • Buffets
Supplements:
Last Updated: Nov 24, 2007 10:23am

Friends (71)









Last Updated: Oct 5, 2009 6:50am

Visitor Comments (33)
[ Leave mtnmvr a Comment ]
TrailrParkTrash [ View Profile ]
Yesterday, 7:22am
nice pump in the update pics!
Romantic1983 [ View Profile ]
Oct 7, 2009 11:35pm
Thanks Kyle! How are you? Nicole
db71 [ View Profile ]
Sep 29, 2009 9:13am
Hey man thx. To b honest it's all about diet, all the ab workouts in the world won't do much if you're not eating right.
Wheels - 10/12/09 bhotex [ View Profile ]
Sep 27, 2009 11:43pm
Well man, it looks like you are doing great in the bodyfat area. You have great definition! Keep up the hard work bud. You look great!
Wheels - 10/12/09 bhotex [ View Profile ]
Sep 22, 2009 2:08pm
Hey man -- looking awesome in your current progress pics! How's training?
eros64 [ View Profile ]
Sep 20, 2009 11:51pm
looks like you are doing great.great progress.well done bro
allori [ View Profile ]
Jul 15, 2009 3:09am
progress comign along there man!! Looking good!
skikyle [ View Profile ]
Jul 13, 2009 10:32am
Excellent progress! Looking lean and getting defined.
Romantic1983 [ View Profile ]
Mar 25, 2009 12:21pm
wow, that exercise sounds pretty good! Think it would work for me? U should try finding a video of it. So, i make sure i do it right LOL
TrailrParkTrash [ View Profile ]
Jan 21, 2009 7:43am
Great progress shot Kyle! all the best in '09!
8K June 2009 Pheidippides [ View Profile ]
Jul 23, 2008 8:02am
Looks like the definition in arms and abs continues to get better -- good job and keep up the good work.
Front view relax Growing-up [ View Profile ]
Jul 1, 2008 7:40pm
Last weight stats Kyle, show consistent progress in your weight control. Great job.
TrailrParkTrash [ View Profile ]
May 14, 2008 12:08pm
congrats on the cutting progress bro!
sister's first comp chicana_peach [ View Profile ]
Mar 31, 2008 10:07pm
Hi Kyle! Thanks for the add, stay strong!
Upload your profile picture! St. Nicholas [ View Profile ]
Mar 31, 2008 9:27am
Hey Man - great progess and transformation - Abs are starting to show - not to worry - best of luck with all of your goals
islandfun [ View Profile ]
Mar 31, 2008 7:36am
Thanks! BTW I see your abs coming in! Doing great!
sixzebra [ View Profile ]
Mar 31, 2008 7:17am
Great before/after pics. Best of luck wtih your training and meeting your goals.
Front view relax Growing-up [ View Profile ]
Mar 4, 2008 4:14am
Kyle welcome back to the fit, looking solid. Keep training hard following your plans. Great job so far, abs will soon be there.
islandfun [ View Profile ]
Jan 14, 2008 2:32pm
You have made fantasic progress..you look great!
Upload your profile picture! vanessafitness [ View Profile ]
Jan 11, 2008 11:18am
thanks, i can tell you are looking great too.
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