Member Since: Nov 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 15
Overall: 1,077
Forum Posts: 36 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Sep 4, 2008 1:46pmLast Forum Post : Jan 14, 2008 7:53amLast Photo Upload : Jul 23, 2008 7:58amLast Profile Update: Jul 28, 2008 2:33pmLast Blog Post : Dec 4, 2007 6:58am
Real Name: Kyle
Sex: Male
Age: 34
Location: North Carolina, United States
Occupation:
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Jun, 1989
How I Started: Training for football.
Why I Love It: It clears out my mind after a busy day.
How I Stay Motivated: Seeing all of the healthy people in the gym and on this site.
BB Accomplishments: I was a competative power lifter and won a good bit. I have never competed in bodybuilding.
Forum Signature: Body, Mind, & Spirit. Train it all!
Jun 3, 2005 Jul 23, 2008
This was a point when I got off the path.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): My training has been a long consistant effort to get a great body. But I love food! I want to get over the hurdle and finally tighten up.
Goal (Long): I am plagued with love handles. I want to decrease my waste size 4 inches. Lose body fat while maintaining mass. Put a little meat on my glutes.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
mtnmvr has answered 21 of 56 total questions.
View all 21 of mtnmvr's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Mostly shoulder injuries that a little bit of time off would fix.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Trying to lift too much weight with bad form.
View all 21 of mtnmvr's BodyAnswers »
Mar 31, 2008: SC High School Weight Lifting Championship - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 4, 2007 6:58am
This is my first blog, so give me some love.
I have trained for a long time and have done pretty well staying in shape but I have never really gotten that body I was hoping for. When I would lose weight to get abs I also lost my size and muscle. Finally I found BB and came across some...
Started: Nov 20, 2007
Reason: See if it will help with recovery.
Started: Nov 29, 2007
Reason:
Started: Dec 03, 2007
Reason: So that my hard earned muscles don't go away at night.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 2, 2008 8:52am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Chinese Food
Pizza
Buffets
Supplements:
[ Leave mtnmvr a Comment
Pheidippides [ View Profile ] Jul 23, 2008 8:02am
Looks like the definition in arms and abs continues to get better -- good job and keep up the good work.
Growing-up [ View Profile ] Jul 1, 2008 7:40pm
Last weight stats Kyle, show consistent progress in your weight control. Great job.
TrailrParkTrash [ View Profile ] May 14, 2008 12:08pm
congrats on the cutting progress bro!
chicana_peach [ View Profile ] Mar 31, 2008 10:07pm
Hi Kyle! Thanks for the add, stay strong!
St. Nicholas [ View Profile ] Mar 31, 2008 9:27am
Hey Man - great progess and transformation - Abs are starting to show - not to worry - best of luck with all of your goals
islandfun [ View Profile ] Mar 31, 2008 7:36am
Thanks! BTW I see your abs coming in! Doing great!
sixzebra [ View Profile ] Mar 31, 2008 7:17am
Great before/after pics. Best of luck wtih your training and meeting your goals.
Growing-up [ View Profile ] Mar 4, 2008 4:14am
Kyle welcome back to the fit, looking solid. Keep training hard following your plans. Great job so far, abs will soon be there.
islandfun [ View Profile ] Jan 14, 2008 2:32pm
You have made fantasic progress..you look great!
vanessafitness [ View Profile ] Jan 11, 2008 11:18am
thanks, i can tell you are looking great too.
TrailrParkTrash [ View Profile ] Jan 9, 2008 7:25am
Thanks for the add and keep up the great progress! '08 is your year! :)
TrailrParkTrash [ View Profile ] Jan 8, 2008 8:41am
Excellent transformation Kyle.. congrats!
flex693 [ View Profile ] Dec 23, 2007 1:09pm
Hey man, great progress. Hope you have a great holidays.
Pheidippides [ View Profile ] Dec 13, 2007 10:50am
I can definitely see progress in the abs. Good work! That's my weakness - I've gotten rid of the fat almost everywhere else but my love handles don't want to go away. This is a hard time of year if you like food, which I do.
raigc157 [ View Profile ] Dec 12, 2007 2:26pm
great transformation! keep up the good work!
vinny shys [ View Profile ] Dec 11, 2007 9:54am
Consistent diet and training makes all the difference
Hurc [ View Profile ] Dec 10, 2007 7:00am
Cycling carbs over the course of a week. 2 moderate carb days followed by 3 low carb days followed by 1 or 2 high carb days (depending on your goal) check out skippy's site (skippyppdar.com?) for a program or in contest prep.
frogprincess72 [ View Profile ] Nov 29, 2007 1:51pm
thank you very much! i love ur headline about luvin' food! that's my problem too! :)
Pheidippides [ View Profile ] Nov 26, 2007 6:14pm
I couldn't wish that. Food is a source of joy as well as excess calories. I can't imagine wanting it to be merely useful. But I wouldn't mind if I could turn off its appeal once and a while.
Pheidippides [ View Profile ] Nov 24, 2007 11:53am
I hear you about love of food. I have no problem stepping up the cardio activity and weights but laying off the food is the real challenge. Looking good.
