Just spent a week of traveling and working late, only worked out 3 times. Missed the past 3 days, but got a good workout today finally!
May 26, 2012 1:47am- 1
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Background
I decided at middle age I could either be a couch potato or have a six pack. I opted for the 6 pack.
I love the feeling of pleasant exhaustion after a great workout, and the results!
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Posted in Training : Feb 22, 2011 6:58pmWeek 4 is halfway down. I've entered my stats and a couple of progress pics. I even answered some threads and began my own threads on the transformation challenge board.
Seems to me the workout/diet thing is the easy part. For me, the hardest part seems to be finding the time to plug into all the great resources the site has to offer, and of course finding that #$%@#$^ thread I posted a question on last night!!!

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