mtnbike69 
"I would like to get my weight to around 180 by summer and have about 7-8% body fat at the most. I love wine, so getting below 8% will be very tough."
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mtnbike69 has answered 23 of 67 Questions.
What supplements do you take immediately after your workout? Why?
AST DGC and VP2 (1 scoop)
What tips would you give to others to help them stay motivated over the long-term?
How long do you want to live and do you like the way you look in your swim suit?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
They keep me in check and I like showing follow through.
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Click on any category row to view questions and mtnbike69's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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