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Overall Goal
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Gain Muscle
Pack on more and more muscle.
Progress & Goals
BEFORE
CURRENT
158.8 Lbs.
LEAN BODY MASS
37.2 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Feb 16, 2012
CURRENT BODY FAT
19
%
Feb 16, 2012
PROGRESS HISTORY
Lbs.
2011-07-02,2011-07-11,2011-07-17,2011-09-04,2011-10-19,2012-02-16
210,209,207,205,199,196
Jul 24, 2011
199 Lbs.
%
2011-07-11,2011-07-17,2012-02-16
24,24,19
Lbs.
2011-07-02,2011-07-11,2011-07-17,2011-09-04,2011-10-19,2012-02-16
159.6,158.8,157.3,155.8,151.2,158.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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MtMostWanted Feeling the burn
May 11, 2012 | Like