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mtlguy00
"Gain weight & bigger arms"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 38.1 lb (17.3 kg)
Current: 190.1 lb (86.4 kg) Percent Change: 25.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 8, 2009 190.1 lb (86.4 kg) -5.9 lb (-2.7 kg) -3.0 %
Aug 21, 2009 196.0 lb (89.1 kg) 5.1 lb (2.3 kg) 2.6 %
Aug 4, 2009 191.0 lb (86.8 kg) 5.1 lb (2.3 kg) 2.7 %
Jun 15, 2009 185.9 lb (84.5 kg) 4.8 lb (2.2 kg) 2.7 %
May 4, 2009 181.1 lb (82.3 kg) 3.1 lb (1.4 kg) 1.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 3.1" (7.8 cm)
Current: 44.1" (112.0 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 21, 2009 44.1" (112.0 cm) 2.6" (6.5 cm) 6.1 %
Dec 23, 2008 41.5" (105.5 cm) -1.5" (-3.7 cm) -3.4 %
Sep 8, 2008 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Jan 3, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 3.3" (8.3 cm)
Current: 15.8" (40.0 cm) Percent Change: 26.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 8, 2009 15.8" (40.0 cm) -0.4" (-1.0 cm) -2.4 %
Aug 21, 2009 16.1" (41.0 cm) 0.1" (0.4 cm) 0.9 %
Aug 4, 2009 16.0" (40.6 cm) 0.1" (0.2 cm) 0.4 %
Jun 15, 2009 15.9" (40.5 cm) 0.3" (0.8 cm) 2.0 %
May 4, 2009 15.6" (39.7 cm) 0.4" (1.0 cm) 2.5 %
 
Show Full History (11 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 3, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.8" (4.6 cm)
Current: 22.8" (58.0 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 21, 2009 22.8" (58.0 cm) 0.6" (1.5 cm) 2.7 %
Dec 23, 2008 22.2" (56.5 cm) 1.2" (3.1 cm) 5.9 %
Jan 3, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 4.5" (11.4 cm)
Current: 52.0" (132.0 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 21, 2009 52.0" (132.0 cm) 2.6" (6.5 cm) 5.2 %
Dec 23, 2008 49.4" (125.5 cm) 0.2" (0.5 cm) 0.4 %
Sep 8, 2008 49.2" (125.0 cm) 1.7" (4.3 cm) 3.6 %
Jan 3, 2008 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2005 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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