Member Since: Jan 3, 2008
BodyBlog Started: Jan 4, 2008
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Last 24 Hours: 6
Last 7 Days: 28
Overall: 2,311
Forum Posts: 37
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Comments to Others: 20
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Last Visit: Today, 8:59am
Last Forum Post: Never
Last Photo Upload : Aug 31, 2009 10:46am
Last Profile Update: Oct 31, 2009 10:30am
Last Blog Post : Jan 3, 2008 8:44pm
mtlguy00
Overall Goal: Gain weight & bigger arms
Fit Status:
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Sex:
Male
Age:
31
Location:
Montreal, Quebec, Canada
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Height:
Waist:
Weight:
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Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain weight & bigger arms
Goal (Long):
Weight Goal:
I want to GAIN 21 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 3, 2008 8:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Last Activity:
Oct 13, 2009 1:48pm
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[ Leave mtlguy00 a Comment ]
pecto [ View Profile ]
Nov 7, 2009 1:11pm
comment va l entrainement..?
Robmuscle69 [ View Profile ]
Nov 1, 2009 9:16am
Hey buddy, thanks for the pic ratings and compliments! How are your works going?
socalbeachjock [ View Profile ]
Oct 27, 2009 9:16pm
Training was going great until i got sick this week. Ugh!!! Oh well. A few days off will do me good and i will be back at it on
monday.
pecto [ View Profile ]
Oct 27, 2009 6:59pm
MTL...en francais..or in english... :o)
socalbeachjock [ View Profile ]
Oct 21, 2009 10:23am
hows training going man?
chemic [ View Profile ]
Oct 20, 2009 11:18am
Thanks for the comment bro. Just keep it up and you will be pushing 215 lbs here in no time!
skifreely [ View Profile ]
Oct 14, 2009 7:36pm
Thanks for the comment dude!
fightclubfan1 [ View Profile ]
Oct 7, 2009 2:32pm
thanks for the compliment and rating man!
TrailrParkTrash [ View Profile ]
Sep 18, 2009 2:00pm
congrats on the quality mass gains, keep it up!
Bod-T [ View Profile ]
Sep 12, 2009 7:10am
Just checking up on you. Keeping strong?
Bod-T [ View Profile ]
Aug 27, 2009 8:26am
Thanks for your comment. I can always use the motivation!
srn104anto [ View Profile ]
Aug 25, 2009 6:03am
hey buddy: nice avi pic! Looking great! Keep going so u can reach out your goals!
JD623 [ View Profile ]
Aug 18, 2009 8:34am
Thanks for rating and coment!
Cdt_Richards [ View Profile ]
Jun 10, 2009 5:03am
Thanks alot man!
socalbeachjock [ View Profile ]
May 25, 2009 2:33pm
ive been working harder than ever. started a new routine last week. hopefully the results will be visible soon! im hitting back/shoulders later today.
socalbeachjock [ View Profile ]
May 20, 2009 2:45pm
hows everything going over there?
bhotex [ View Profile ]
May 5, 2009 1:08pm
You bet man -- I meant it! :)
bhotex [ View Profile ]
May 4, 2009 2:29pm
Hey man - looking solid! You're doing a great job - keep it up! Good luck with your goals!
duncanrussell [ View Profile ]
May 2, 2009 12:39pm
Thanks bro, you've got some good arms yourself! solid chest too, u look much bigger than 177
tennguy [ View Profile ]
Apr 22, 2009 8:34pm
solid bicep there!