Member Since: Apr 6, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 241
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 25, 2009 1:09amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 9, 2009 5:29pmLast Blog Post : Sep 21, 2009 3:49pm
mthack
Overall Goal: To be in the best condition possible.
Fit Status:
trying to pace myself..not to workout everyday. It is hard when there is nothing to do..
Real Name: Martin
Sex: Male
Age:
Location: Iraq
Occupation: IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: As far as I can remember I have always done pushups which has lead me to the gym to gain and refine or develop my muscles.
Why I Love It: Here lately, I am at peace with myself when I am working out. It could be while I am running(do my cardio) or just lifting.
How I Stay Motivated: For one looking at all the beautiful pictures on the web and this site.
BB Accomplishments: None, but completing my first triathlon was my brightest moments.
Forum Signature: Martin T.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To be in the best condition possible.
Goal (Long): Compete in more triathlons and to be in the best condition physically and mentally. Whole body conditioning is how I look at it.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 21, 2009 3:49pm
Hey All,
Started: Oct 15, 2009
Reason: For one to change-up what I currently taking.
Started: Oct 15, 2009
Reason: I have been taking flax seed and fish oil for my Omega's and I found this product that...
GNC Triple Ginsa Rush
Started: Oct 15, 2009
Reason: Need to keep up my energy level all day long and this product does it with very little side affects.
Review: I have been using only one scoop not two that is the serving size. It taste good.
Overall Rating: 9/10
Taste Rating: 9/10
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 11, 2009 2:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working-out, biking, and running
Magazines:
Men's Health
Muscle & Fitness
Supplements:
[ Leave mthack a Comment
tina1920 [ View Profile ] Dec 11, 2009 10:59am
Thank you so much
LadyFirefighter [ View Profile ] Nov 27, 2009 5:49pm
ohhhh yeah...how was your Thanksgiving?
china2u [ View Profile ] Nov 23, 2009 6:49pm
Absolutely; thanks for the request. Have a great holiday:-)
Sexy2Me [ View Profile ] Nov 16, 2009 6:10pm
Thanks for the Photo Comments~~
tina1920 [ View Profile ] Nov 8, 2009 7:42pm
I'm glad u put up a pic;)
DawnMelanie [ View Profile ] Sep 23, 2009 6:10pm
Hi Martin! It's ALL in my blog. Ceck it out... *smile*
VisualizationME [ View Profile ] Sep 21, 2009 9:30pm
Thanks Martin!! I appreciate your words.
Fierce-moma [ View Profile ] Aug 15, 2009 6:58am
Thanks, Mthack ..Good luck
italia37 [ View Profile ] Jul 29, 2009 11:41pm
2 teaspoons to an 8oz glass of water & a small couple of drops of honey.
italia37 [ View Profile ] Jul 29, 2009 6:51pm
i use it to burn fat. its all natural & so far its working for me.
LadyFirefighter [ View Profile ] Jul 19, 2009 9:39pm
ohhh i am careful...you have to be when u are where I am. I didnt even know I lost that much. I am still shocked. Thanks for checking on me.
LadyFirefighter [ View Profile ] Jul 13, 2009 8:59pm
Thank you very much...and it felt sooo good when I saw that someone was inspired by me. I will continue to work..thank you for your words.
tina1920 [ View Profile ] Jun 28, 2009 6:11pm
Thanks for inspiration recommendation.
