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mtendean
"Losing fat and sculpt my body."

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Progress Pictures


Oldest Newest
May 22, 2008 Oct 3, 2009
187 lbs this morning back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -35.0 lb (-15.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -16.3 %

  Start Current Goal Remaining  
  Apr 30, 2008 Dec 23, 2009 May 31, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 180.0 lb (81.8 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Feb 11, 2009 180.0 lb (81.8 kg) -10.0 lb (-4.5 kg) -5.3 %
Jan 21, 2009 190.0 lb (86.4 kg) 3.0 lb (1.4 kg) 1.6 %
May 22, 2008 187.0 lb (85.0 kg) -2.0 lb (-0.9 kg) -1.1 %
May 19, 2008 189.0 lb (85.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 30, 2008 190.0 lb (86.4 kg) -25.0 lb (-11.4 kg) -11.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -12.2 %
Current: 12.8 % Percent Change: -48.8 %

  Start Current Goal Remaining  
  May 19, 2008 Dec 23, 2009 Aug 3, 2008 Goal Has Expired  
  12.8 % 12.8 % 8.0 % 4.8 %  

Date Body Stats: Bodyfat Change % Change
May 19, 2008 12.8 % -3.2 % -20.0 %
Apr 30, 2008 16.0 % -9.0 % -36.0 %
Jan 5, 2008 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -6.0" (-15.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -15.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 11, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
May 19, 2008 34.0" (86.4 cm) -4.0" (-10.2 cm) -10.5 %
Jan 5, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
May 22, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 30, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 88.0 lb (40.0 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 46.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 19, 2008 279.0 lb (126.8 kg) 24.0 lb (10.9 kg) 9.4 %
Apr 30, 2008 255.0 lb (115.9 kg) 64.0 lb (29.1 kg) 33.5 %
Jan 5, 2008 191.0 lb (86.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 78.0 lb (35.5 kg)
Current: 304.0 lb (138.2 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 19, 2008 304.0 lb (138.2 kg) 19.0 lb (8.6 kg) 6.7 %
Apr 30, 2008 285.0 lb (129.5 kg) 59.0 lb (26.8 kg) 26.1 %
Jan 5, 2008 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2008 235.0 lb (106.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 17.0 lb (7.7 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2008 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
Apr 30, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 40.0 lb (18.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 19, 2008 175.0 lb (79.5 kg) 40.0 lb (18.2 kg) 29.6 %
Apr 30, 2008 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 22, 2008 175.0 lb (79.5 kg)


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