Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
mtdrew Biked into work today...want to nap! Anyone else get uber tired after cardio? Didn't help that I didn't take my 200mg of caffeine before...
May 8, 2013 | Likemtdrew is taking Prolab Caffeine as part of his current supplements.
May 2, 2013mtdrew joined the lifting nerds BodyGroup.
Reason I joined this BodyGroup: w00t! Nerd/Geek group. Been in IT for over eight years and have started lifting over the last couple years. Members: 161
mtdrew joined the Bodybuilders with Scoliosis BodyGroup.
Reason I joined this BodyGroup: I have scoliosis, not sure on the degree. Interested to see what others are doing for back exercises. Members: 15
mtdrew Was contemplating not lifting this morning since my hands didn't feel so great but ended up sucking it up and doing it anyway. Glad I did!
May 1, 2013 | Like


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mtdrew updated his weight from 175 Lbs. to 173.8 Lbs., a 1.2 Lb. loss in 34 days.