Bodybuilding.com - mtbkr's BodySpace: Progress

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mtbkr

"On track to get to my goal weight :)"

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	BodyBlog (5)
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	Progress & Goals
	Workout Tracker (8)
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mtbkr's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 1, 2008	Feb 21, 2009

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	191.0 lb (86.8 kg)	Change:	-21.6 lb (-9.8 kg)
	Current:	169.4 lb (77.0 kg)	Percent Change:	-11.3 %

Goal Tracking

Start	Current	Goal	Remaining
May 3, 2009	Dec 25, 2009	May 17, 2009	Goal Has Expired
169.4 lb (77.0 kg)	169.4 lb (77.0 kg)	165.0 lb (75.0 kg)	4.4 lb (2.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 26, 2009	169.4 lb (77.0 kg)	2.6 lb (1.2 kg)	1.6 %
May 24, 2009	166.8 lb (75.8 kg)	-1.3 lb (-0.6 kg)	-0.8 %
May 17, 2009	168.1 lb (76.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 13, 2009	168.7 lb (76.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 10, 2009	169.0 lb (76.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %

May 3, 2009	169.4 lb (77.0 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Apr 23, 2009	172.7 lb (78.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Apr 22, 2009	174.2 lb (79.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 19, 2009	174.5 lb (79.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 17, 2009	174.9 lb (79.5 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 13, 2009	174.7 lb (79.4 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Apr 6, 2009	175.8 lb (79.9 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Apr 4, 2009	177.5 lb (80.7 kg)	2.6 lb (1.2 kg)	1.5 %
Mar 31, 2009	174.9 lb (79.5 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 6, 2009	174.2 lb (79.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Mar 5, 2009	175.8 lb (79.9 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Mar 4, 2009	177.1 lb (80.5 kg)	1.1 lb (0.5 kg)	0.6 %
Feb 27, 2009	176.0 lb (80.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 21, 2009	176.2 lb (80.1 kg)	1.1 lb (0.5 kg)	0.6 %
Feb 8, 2009	175.1 lb (79.6 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jan 11, 2009	176.4 lb (80.2 kg)	-3.3 lb (-1.5 kg)	-1.8 %
Jan 10, 2009	179.7 lb (81.7 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 5, 2009	179.0 lb (81.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 3, 2009	181.0 lb (82.3 kg)	1.3 lb (0.6 kg)	0.7 %
Dec 21, 2008	179.7 lb (81.7 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Dec 14, 2008	181.5 lb (82.5 kg)	-2.9 lb (-1.3 kg)	-1.6 %
Dec 7, 2008	184.4 lb (83.8 kg)	-6.6 lb (-3.0 kg)	-3.4 %
Dec 1, 2008	191.0 lb (86.8 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.7" (106.0 cm)	Change:	-2.8" (-7.0 cm)
	Current:	39.0" (99.0 cm)	Percent Change:	-6.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 26, 2009	39.0" (99.0 cm)	0.8" (2.0 cm)	2.1 %
May 17, 2009	38.2" (97.0 cm)	-0.8" (-2.0 cm)	-2.0 %
Feb 21, 2009	39.0" (99.0 cm)	-2.8" (-7.0 cm)	-6.6 %
Dec 1, 2008	41.7" (106.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.6" (34.5 cm)	Change:	-1.4" (-3.5 cm)
	Current:	12.2" (31.0 cm)	Percent Change:	-10.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 17, 2009	12.2" (31.0 cm)	-1.4" (-3.5 cm)	-10.2 %
Feb 21, 2009	13.6" (34.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	45.3" (115.0 cm)	Change:	-2.4" (-6.0 cm)
	Current:	42.9" (109.0 cm)	Percent Change:	-5.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 26, 2009	42.9" (109.0 cm)	0.8" (2.0 cm)	1.9 %
May 17, 2009	42.1" (107.0 cm)	-1.2" (-3.0 cm)	-2.7 %
Feb 21, 2009	43.3" (110.0 cm)	-2.0" (-5.0 cm)	-4.4 %
Dec 1, 2008	45.3" (115.0 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	39.8" (101.0 cm)	Change:	-1.6" (-4.0 cm)
	Current:	38.2" (97.0 cm)	Percent Change:	-3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 26, 2009	38.2" (97.0 cm)	3.4" (8.5 cm)	9.6 %
May 17, 2009	34.8" (88.5 cm)	-1.0" (-2.5 cm)	-2.8 %
Feb 21, 2009	35.8" (91.0 cm)	-3.9" (-10.0 cm)	-9.9 %
Dec 1, 2008	39.8" (101.0 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.4" (62.0 cm)	Change:	-0.8" (-2.0 cm)
	Current:	23.6" (60.0 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 17, 2009	23.6" (60.0 cm)	-0.8" (-2.0 cm)	-3.2 %
Feb 21, 2009	24.4" (62.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 21, 2009	15.2" (38.5 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	13.4" (34.0 cm)	Change:	-0.4" (-1.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 17, 2009	13.0" (33.0 cm)	-0.4" (-1.0 cm)	-3.0 %
Feb 21, 2009	13.4" (34.0 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 8, 2009	5'6.1" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	52.8 lb (24.0 kg)	Change:	6.6 lb (3.0 kg)
	Current:	59.4 lb (27.0 kg)	Percent Change:	12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 23, 2009	59.4 lb (27.0 kg)	6.6 lb (3.0 kg)	12.5 %
May 20, 2009	52.8 lb (24.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	134.2 lb (61.0 kg)	Change:	37.4 lb (17.0 kg)
	Current:	171.6 lb (78.0 kg)	Percent Change:	27.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 24, 2009	171.6 lb (78.0 kg)	6.6 lb (3.0 kg)	4.0 %
Feb 19, 2009	165.0 lb (75.0 kg)	30.8 lb (14.0 kg)	23.0 %
Feb 8, 2009	134.2 lb (61.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	55.0 lb (25.0 kg)	Change:	-6.6 lb (-3.0 kg)
	Current:	48.4 lb (22.0 kg)	Percent Change:	-12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 20, 2009	48.4 lb (22.0 kg)	-6.6 lb (-3.0 kg)	-12.0 %
Feb 19, 2009	55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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