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mtbkr

"On track to get to my goal weight :)"

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Progress Pictures


Oldest Newest
Dec 1, 2008 Feb 21, 2009
Day 1 Body for Life challenge 1 End of 12 weeks of training

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -21.6 lb (-9.8 kg)
Current: 169.4 lb (77.0 kg) Percent Change: -11.3 %

  Start Current Goal Remaining  
  May 3, 2009 Dec 25, 2009 May 17, 2009 Goal Has Expired  
  169.4 lb (77.0 kg) 169.4 lb (77.0 kg) 165.0 lb (75.0 kg) 4.4 lb (2.0 kg)  

Date Body Stats: Weight Change % Change
Sep 26, 2009 169.4 lb (77.0 kg) 2.6 lb (1.2 kg) 1.6 %
May 24, 2009 166.8 lb (75.8 kg) -1.3 lb (-0.6 kg) -0.8 %
May 17, 2009 168.1 lb (76.4 kg) -0.7 lb (-0.3 kg) -0.4 %
May 13, 2009 168.7 lb (76.7 kg) -0.2 lb (-0.1 kg) -0.1 %
May 10, 2009 169.0 lb (76.8 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.7" (106.0 cm) Change: -2.8" (-7.0 cm)
Current: 39.0" (99.0 cm) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2009 39.0" (99.0 cm) 0.8" (2.0 cm) 2.1 %
May 17, 2009 38.2" (97.0 cm) -0.8" (-2.0 cm) -2.0 %
Feb 21, 2009 39.0" (99.0 cm) -2.8" (-7.0 cm) -6.6 %
Dec 1, 2008 41.7" (106.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.6" (34.5 cm) Change: -1.4" (-3.5 cm)
Current: 12.2" (31.0 cm) Percent Change: -10.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 17, 2009 12.2" (31.0 cm) -1.4" (-3.5 cm) -10.2 %
Feb 21, 2009 13.6" (34.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.3" (115.0 cm) Change: -2.4" (-6.0 cm)
Current: 42.9" (109.0 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 26, 2009 42.9" (109.0 cm) 0.8" (2.0 cm) 1.9 %
May 17, 2009 42.1" (107.0 cm) -1.2" (-3.0 cm) -2.7 %
Feb 21, 2009 43.3" (110.0 cm) -2.0" (-5.0 cm) -4.4 %
Dec 1, 2008 45.3" (115.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -1.6" (-4.0 cm)
Current: 38.2" (97.0 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 26, 2009 38.2" (97.0 cm) 3.4" (8.5 cm) 9.6 %
May 17, 2009 34.8" (88.5 cm) -1.0" (-2.5 cm) -2.8 %
Feb 21, 2009 35.8" (91.0 cm) -3.9" (-10.0 cm) -9.9 %
Dec 1, 2008 39.8" (101.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.4" (62.0 cm) Change: -0.8" (-2.0 cm)
Current: 23.6" (60.0 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 17, 2009 23.6" (60.0 cm) -0.8" (-2.0 cm) -3.2 %
Feb 21, 2009 24.4" (62.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 21, 2009 15.2" (38.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: -0.4" (-1.0 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 17, 2009 13.0" (33.0 cm) -0.4" (-1.0 cm) -3.0 %
Feb 21, 2009 13.4" (34.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 8, 2009 5'6.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 52.8 lb (24.0 kg) Change: 6.6 lb (3.0 kg)
Current: 59.4 lb (27.0 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 23, 2009 59.4 lb (27.0 kg) 6.6 lb (3.0 kg) 12.5 %
May 20, 2009 52.8 lb (24.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 134.2 lb (61.0 kg) Change: 37.4 lb (17.0 kg)
Current: 171.6 lb (78.0 kg) Percent Change: 27.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 24, 2009 171.6 lb (78.0 kg) 6.6 lb (3.0 kg) 4.0 %
Feb 19, 2009 165.0 lb (75.0 kg) 30.8 lb (14.0 kg) 23.0 %
Feb 8, 2009 134.2 lb (61.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: -6.6 lb (-3.0 kg)
Current: 48.4 lb (22.0 kg) Percent Change: -12.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 20, 2009 48.4 lb (22.0 kg) -6.6 lb (-3.0 kg) -12.0 %
Feb 19, 2009 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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