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To:
nataliej05
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From:
mtbkr
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Sep 26, 2009 12:25am
Hey Nat, hopefully you'll be back here soon too :)
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To:
hammiemam
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From:
mtbkr
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May 25, 2009 1:49am
Hey Hanni! Hows the recovery from the surgery going?
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To:
Alleecat
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From:
mtbkr
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May 17, 2009 12:39pm
Hey stranger! Hows everything going??
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To:
nataliej05
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From:
mtbkr
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May 12, 2009 4:35am
hey Natalie :) Yep still training, have done hardly any weight training but been running a lot and cycling a bit too, need to get back into the weights this week! Hows everything gong with you?
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To:
Alleecat
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From:
mtbkr
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Mar 31, 2009 12:44am
Poke poke - hope you're still around?!
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To:
nataliej05
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From:
mtbkr
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Mar 31, 2009 12:42am
Hey there! Good on you for getting to week 11! My weight is heading back down again, stoked about that :) Im back at the nutritionist in a couple of weeks for another BF reading. Just been out for a mountain bike ride so that was cool, heading out again tomorrow too. Need to get back to the gym tho! Trip was good, pleased to be back home though :) Hows things with you?
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To:
nataliej05
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From:
mtbkr
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Mar 28, 2009 10:38pm
hey Natalie! Great progress for 8 weeks :) I have been away over seas for the last few weeks, back now though and back into it. Stayed pretty much the same while I was away so pleased with that :) Hows things going for you?
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To:
crushd
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From:
mtbkr
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Mar 10, 2009 3:35pm
Sure am! We don't really get too much snow over here, but it does rain quite a bit. I live about 3 minutes bike from a forest, so will continue to ride in there during winter :)
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To:
hammiemam
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From:
mtbkr
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Mar 9, 2009 2:26am
woot into the 60's good work girl!!!!
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To:
-oman-
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From:
mtbkr
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Mar 8, 2009 12:12am
Hey there! The stumpjumper is a fully :)
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To:
nataliej05
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From:
mtbkr
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Mar 5, 2009 9:56pm
Hey there! Hope everything is going well :)
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To:
Alleecat
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From:
mtbkr
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Mar 4, 2009 3:01pm
hey man hows your training gong?
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To:
Griffin 165
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From:
mtbkr
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Mar 4, 2009 12:56am
Hey! Making good progress there :)
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To:
-oman-
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From:
mtbkr
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Mar 1, 2009 2:53pm
Ok cool, yeah with having Crohns I have to be a bit more careful with what I eat. Might give it a try once we get back from holiday and see how I go
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To:
-oman-
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From:
mtbkr
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Mar 1, 2009 10:44am
I had read that it gives some people digestive issues (Superpump) - have you had any problems with it?
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To:
joeyfatty
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From:
mtbkr
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Mar 1, 2009 10:42am
Just water! And the odd green tea. I don't drink coffee either or normal tea - never have.... I don't really like the taste... :)
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To:
hammiemam
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From:
mtbkr
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Mar 1, 2009 12:00am
Hey ya! Just checking in to see how the healing is going :)
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To:
joeyfatty
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From:
mtbkr
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Feb 28, 2009 11:57pm
Hey there! Cut out the sodas man! 100% cold turkey, not good. you will go through a period of headaches for a while due to sugar withdrawal, but that stuff is so bad for you! I don't touch the stuff. And it rots your teeth :)
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To:
-oman-
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From:
mtbkr
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Feb 28, 2009 11:54pm
Hey there! I ahve a Specialized Stumpjumper FSR expert. Love my bike! my last race was in November, so trying to get in shape for next season now. What type of bike did u get? how are you finding Superpump 250? I've been thinking about trying that
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To:
nataliej05
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From:
mtbkr
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Feb 24, 2009 12:10am
Oh cool! Put some piccys up girl!
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