Last Visit: Oct 14, 2009 8:23pm Last Forum Post: Apr 20, 2008 8:27pm Last Photo Upload: Jan 27, 2007 1:40pm Last Profile Update: Oct 14, 2009 8:21pm Last Blog Post: May 11, 2008 5:25pm
Overall Goal: First I'm trying to get back used to working out every day. I've had a bad couple of months not lifting or eating right, a couple of nagging injuries and working two jobs. Now just the one job, lol.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kent
Sex:
Male
Age:
2009
Location:
Florida, United States
Occupation:
teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started because I was tired of looking in the mirror and getting depressed. I felt I should look better and finally decided to act on this and get in better shape.
Why I Love It:
Because it is such a rush to see what you can accomplish with your body. This is something that no one else can take credit for.
How I Stay Motivated:
When I miss a workout I feel dirty, like I just broke the law or something. Working out is a have to thing for me to feel good.
BB Accomplishments:
Winning the Transformation of the Week Contest on bodybuilding.com. http://www.bodybuilding.com/fun/trans31.htm
First I'm trying to get back used to working out every day. I've had a bad couple of months not lifting or eating right, a couple of nagging injuries and working two jobs. Now just the one job, lol.
Goal (Long):
To finally be able to do a competition, before the end of 2009 at the earliest.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 1, 2008 5:13pm
Members That Inspire msusuperman:
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After three weeks I have to say I'm happy with getting back into the groove of things. Ending weight for Week #3 is 202.0 lbs., so I've lost 8.2 lbs. in the past three weeks. My finger is healing pretty well. I use a strap on my right hand to make sure I can hold the weight that I'm...
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
