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Arms Pre-Baby Body
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Membership Info
Member Since: Jul 17, 2009
BodyBlog Started: Jul 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 670
Forum Posts: 10
BodyBlog Entries: 3
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2009 9:23am
Last Forum Post: Jul 21, 2009 3:23pm
Last Photo Upload: Jul 20, 2009 9:28am
Last Profile Update: Aug 7, 2009 9:22am
Last Blog Post: Jul 20, 2009 6:49am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 23
Stalking (?) : 2
Inspiring (?) : 0

msulisa99

Overall Goal:  Right now I am almost 6 months pregnant and my main goal is to maintain my muscle mass so I can recover quickly after delivery!

Fit Status:  I'm still hitting the gym 5-6 times per week...it feels GREAT, just tryin' to maintain!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
33
Location:
Pennsylvania, United States
Occupation:
My 2 Baby Girls!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
I got started lifting toward the end of college. I was always active in sports while in school, but it wasn't until a few years out of college and VERY overweight that I discovered I LOVED to lift and workout :) I went from 215lbs down to 140lbs and felt fabulous!
Why I Love It:
The feeling I get...there is NOTHING else like it, well almost nothing ;) I love lifting until my muscles quit, I love the feeling after I have a good long run.
How I Stay Motivated:
My girls! I have a 2 year old and a 1 year old, they are truly my inspiration, I want to be in shape for myself and for them.
BB Accomplishments:
None...yet! I plan to accomplish a few in the very near future after the pregnancies are over!
Forum Signature:
"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." - Lombardi
Last Updated: Jul 20, 2009 12:10pm

What msulisa99 Is Up To:
Jul 21, 2009
msulisa99 joined the BodyGroup The LORD is my strength
msulisa99 is inspired by HabitualHealth. Reason: "What an AWESOME inspiration! Another mommy who lost a ton and looks HOT! "
Jul 20, 2009
msulisa99 is inspired by 31233. Reason: "This girl is SMOKIN'...used to weigh 235?!?! She is a true inspiration and display of what hard work and dedication can do! "
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2009 1:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2009 1:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Right now I am almost 6 months pregnant and my main goal is to maintain my muscle mass so I can recover quickly after delivery!
Goal (Long):
Right now I do not have a weight loss goal. I am pregnant as a surrogate mother and this makes 3 pregnancies in the last 3 years. What I am shooting for is to maintain my muscle mass and keep my cardio up. I am hoping this aids with a easy delivery and a faster recovery time. Then i'll be all about losing some weight and hitting the weights, big time!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 1:10pm

Members That Inspire msulisa99:
This girl is SMOKIN'...used to weigh 235?!?! She is a true inspiration and display of what hard work and dedication can do!
CeliaGotMuscle [ BodySpace ]
This girl is ROCKIN'....awesome muscles!
View all 6 members who inspire msulisa99 »

BodyAnswers
msulisa99 has answered 7 of 67 total questions.
View all 7 of msulisa99's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Jul 19, 2009 2:08pm

What time of day do you usually workout?
Morning
- Updated Jul 19, 2009 2:08pm

How many days per week do you do cardio?
6
- Updated Jul 19, 2009 2:07pm

View all 7 of msulisa99's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 1:10pm

Videos of msulisa99
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 1:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 1:10pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jul 20, 2009 6:49am

I'm in luck!!

Golds Gym Ocean City is right across the street from the condos we are staying in. So now my anxiety is gone, I can vacation and still get in my workouts :) WoooHooo!!


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Started: Jan 01, 2008
Reason: 
Last Updated: Jul 17, 2009 1:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 7, 2009 9:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen - Womens Fitness Mag
Healthy Foods:
  • Love Chicken Breasts - grilled or baked with marinade.
Workout Music:
  • To Lift: Alternative or Heavy Rock
  • To Run: Dance or Hip Hop
Last Updated: Jul 19, 2009 5:24am

Friends (25)









Last Updated: Aug 7, 2009 9:22am

Visitor Comments (26)
[ Leave msulisa99 a Comment ]
TotalGym Days BetterFit [ View Profile ]
Oct 10, 2009 2:27pm
By the lack off recent posts I assume you are busy with more important things! Hope everthing is going well.
leydengs [ View Profile ]
Aug 26, 2009 9:51am
How's the pregnancy or have you had the baby yet? I had my daugther 9 days ago and I started my nutrition plan 8 days ago and I got on the treadmill yesterday! YEAH! I hope your recovery process is quick!!
Over 30 lbs gone! PWRof3_K2 [ View Profile ]
Aug 12, 2009 6:20pm
Thanks for the nice words. I have lost a total of 20 as of yesterday. Congrats on the baby!
My Bodybuilding.com Collector Card! How Pimp is th TheBeastWCBB [ View Profile ]
Aug 5, 2009 8:23pm
Thank You! I've had my ups and downs trying to figure out what works being in the wheelchair.
CHISTMAS 08 @ 235 yessy691987 [ View Profile ]
Aug 4, 2009 10:17am
thanks girl! i have been sick with phemonia so i havent been to the gym. but ima start today again!
day after my show kaylabree [ View Profile ]
Jul 31, 2009 11:39am
thanks girl! sorry it took so long to reply. hows training going for yah?
MiamiSpartan [ View Profile ]
Jul 30, 2009 6:13am
GO GREEN!!
leydengs [ View Profile ]
Jul 28, 2009 7:24am
Oh good, there is another preggo mom out there! :) How far along are you? I have at most 3 weeks left (I'm getting induced). Good luck with your pregnancy!!! Good luck maintaining that muscle mass, lifting while pregnant is VERY frustrating because no matter what you do your body does what it wants. I worked out the entire time while I was pg with my son and my recovery was VERY fast, I was back to light lifting and walking/jogging in 2 weeks of my delivery.
overall winners CeliaGotMuscle [ View Profile ]
Jul 25, 2009 7:29pm
Thanks girl! Love your attitude about being pregnant and healthy. You will be back in no time!
032884 [ View Profile ]
Jul 23, 2009 11:24am
Thanks girl!! I swear its a full time job being in the gym LOL, keep up the good work..that's great you are still going strong in the gym and prego!!
3R grapx MsFitFern [ View Profile ]
Jul 22, 2009 7:28pm
its awesome you are preggers and still care! I think I pretty much gave up when no matter what I did I always gained 50 lbs
side-tri-185lbs bkmazy [ View Profile ]
Jul 22, 2009 5:19pm
Hey girl!! Thanks.. You as well!!! Looks like you are hitting it hard even with a little one on the way!! That's cool... :) My wife and I wish we had one on the way.. maybe in the future. :) but right now it's about making our day spa a success!! :) and the gym.. sheww I'm tired.... Hope you are having a great day and put your feet up!! B
Bicep Flex dianna2136 [ View Profile ]
Jul 22, 2009 12:08pm
Thanks for the compliment, I'm sure you'll maintain your muscle mass and bounce right back after the baby! Awesome thing you are doing...
FitisFab [ View Profile ]
Jul 22, 2009 11:59am
Hey thanks alot Doll!!! I appreciate your comment....MADE MY DAY!!!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Jul 22, 2009 10:49am
Thank-you so much for your comment! Congrats on keeping fit during your pregnancy! My baby girl is 4.5 months already! Keep on Truckin'
deannakae [ View Profile ]
Jul 22, 2009 8:18am
Thank you so much!! Lots of work..lol!! good luck with urs as well!!
TotalGym Days BetterFit [ View Profile ]
Jul 21, 2009 10:29pm
Impressive leg workout. I wish you the best. Enjoy the journey with the kids. You're setting a great example.
Just my face... I want a body to match! Losing the JamieSmith [ View Profile ]
Jul 21, 2009 6:55am
Thanks. It looks like a long road. But you did practically the same thing. I just can't believe you're a surrogate. My one baby girl... well I let that pregnancy destroy me. Good luck with your goals! You're proof 215 to 140 is possible. Thanks. :)
lindaleekeats [ View Profile ]
Jul 20, 2009 10:29am
Thanks! :)
MiamiSpartan [ View Profile ]
Jul 20, 2009 9:44am
Michigan State perhaps?? Good job with your workouts...
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