Last Visit: Oct 1, 2009 6:12am Last Forum Post: Jan 24, 2009 9:13am Last Photo Upload: Sep 3, 2009 5:39am Last Profile Update: Sep 22, 2009 3:27pm Last Blog Post: Feb 25, 2009 4:34am
Overall Goal: i am training for navy special forces. i just got orders for EOD training so i'm continuing my push towards that goal
Fit Status:
i'm moving in to more and more calisthenics and cardio...extremely good at those now
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Andy
Sex:
Male
Age:
22
Location:
Japan
Occupation:
United States Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i've been actively involved in sports so i really started lifting weights when i was in 7th grade
Why I Love It:
it calms me down and gives me a way to channel my energy into something very productive. i love to see the results and feel that soreness that lets you know what you've accomplished. i love to run and swim as well
How I Stay Motivated:
i look forward to it everyday and the compliments and advice i get keeps me going.
BB Accomplishments:
Forum Signature:
initial success or total failure...
Last Updated: Sep 3, 2009 5:50am
What msudawgs Is Up To:
Sep 3, 2009
msudawgschanged Weight from 179 lbs. to 170 lbs., a 9 lb. loss in 207 days
i am training for navy special forces. i just got orders for EOD training so i'm continuing my push towards that goal
Goal (Long):
i used to run track and cross country when i was in school so now that i'm in the navy i feel like i need to live up to my own expectations...navy special forces is that. i am already in pretty good shape but i really want to improve my overall strength. i'm trying to stay lean but strong
well i'm almost home and unveiling the "beach body" me and beshara have created. i am now 180lbs and in the single digits on body fat! last time i was home i was about 165 and probably about 15%. it was terrible. now i look awesome and i'm a ton stronger. i benched...
Yo ANdy...it's all good homie! Don't want to sound like a loser or anything. Just didn't know what happened. I know you doing your NAvy thing so well umm yea ill leave it at that. Anyway buddy your looking pretty lean&mean. Welcome back!
hey handsome!! i just wanted to thank you for all your support and encouragement. it's always a good feeling knowing that you'll always be there for me in all that i do. you're the best! you know that i'll always be there for you too! and i'm so proud of you for getting into the EOD school! can't wait for you to come home :)
i have been busy.. worked 8hrs today at the hospital then headed to the gym did my training it's insane i made a new mix workouts that is to the extreme and then came home and did my homework finallyy some time to relax... keep me posted..lol
ITS NICE TO HEAR FROM YOU...WHEN IT COMES TO SCHOOL..YOU'VE GOT TO PUT ALL YOUR FOCUS AN ATTENTION TO IT..ITS YOUR ONE WAY MEAL TICKET..THAT'S WHERE I AM... AND AS FAR AS THE HAT..HMM....IM A TEXAN GIRL SO IM PROUD TO WEAR MY STATE'S LOGO... ANWAYS NICE SUGGESTION TO WEAR A MS..HAT..IS THAT WHERE YOUR FROM??LOL
Congrats on EOD. You are hilarious. Guessing no tanning beds at sea? LOL. Seriously you look awesome. Guess you're gonna have to get skinny here comin up!!
Hoo Yah, brotha'! Good luck to you down there. Stay humble and soak up everything they teach you. I can't even begin to stress how important and rewarding your job will be. Most people can't imagine the experiences awaiting you. If you need anything give me a yell.
hi sweetie..nice to hear from you..that's awesome..i wish you the best of luck all that you do in life... you've come a long way... congrats and continue to succeed... lol
I miss you too love! And that's GREAT news!! I have been praying for you and hoping that everything goes by fast. Can't wait for you to come home! I'm so excited to be with you again ;)
DUDE IT'S INSANE YOUR PROGRESS!! ITS BEEN A WHILE SINCE WE'VE CHAT.. BUT I JUST DROP BY TO SAY HELLO.. AND CONGRATS...KEEP UP THE AWESOME HARDCORE WORKOUTS... CATCH YA LATERS...LOL
