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mstowell

"I want to have the physique of the guys that make the cover of Muscle and Fitness magazine. I want to layer muscle mass in aesthetic proportion over the years while maintaining a low fat percentage."

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mstowell's BodyAnswers

All BodyAnswers

mstowell has answered 20 of 67 Questions.

mstowell's Last Three BodyAnswers

How many days per week do you lift weights?
6
- Updated Jun 19, 2009 8:59am

Where do you get your workout programs?
All over -- Muscle and Fitness magazine/website, Arnold, different programs I come across on bodybuilding.com, and of course people I know over the years from gyms.
- Updated Jun 19, 2009 8:59am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I don't necessarily "like" lifting with someone. I enjoy recruiting friends into the health and fitness world. I try to mentor my partners until they are independent and go to the gym with or withou...more
- Updated Jun 19, 2009 8:57am

All mstowell's BodyAnswers By Category

  - Click on any category row to view questions and mstowell's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 4 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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