Jul 23, 2009 8:57 am
I am finished with my cutting now I'm going to maintain and ramp up for a mass building diet and program for fall and winter
Jul 1, 2009 9:14 am
I am in premier shape. I love it!
Jun 25, 2009 10:02 am
It is Thursday, I weigh 187, my goal by friday is 185... looking good!
Jun 19, 2009 9:02 am
I am between 191 and 193 lbs. this week. I am going to cut hard next week. I would like to end next week at 185 lbs.
May 27, 2009 12:52 pm
I have had a great spring cutting fat from 233 lbs in January to 199.8 lbs on May 24
