What type of nutrition plan are you currently following? Give full details.
i eat whatever i feel like to be honest.
it always high in protein, but no set plan. just try not to eat junk. lots of eggs, broccoli, chicken steak, shakes, nuts,
- Updated Jan 14, 2009 11:57am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Cellucor N.O.
When im gettin ready to hit the gym, about 20 -30 mins before workout
- Updated Jan 14, 2009 11:55am
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha 6 Strawberry Milkshake
- Updated Jan 14, 2009 11:54am
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