Last Visit: Nov 24, 2009 11:29am Last Forum Post:Never Last Photo Upload: Mar 26, 2009 7:18am Last Profile Update: Nov 5, 2009 10:13am Last Blog Post: Mar 4, 2009 1:58pm
Overall Goal: I CAN NOW BENCH PRESS 300 POUNDS!!!!!
Fit Status:
i just ate a grape .... and i jiizzzed in my pants
Motivation Level: 7/10
Personal Info And Background:
Real Name:
muzikman
Sex:
Male
Age:
24
Location:
Toronto, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
saw a GOLD gyms muscle tank when i was 4 yrs old, it had a cartoon of some jacked dude on it, and i wanted that to be me
Why I Love It:
feels good to see gains
clears my mind
stress relief
THE RUSH
continuous improvement,
i am in control
How I Stay Motivated:
aspiring to be better, healthier, feeling confident gives ya more out of life
lots of motivation on this site! Its great getting positive feedback from everyone and seeing others progress!
BB Accomplishments:
none ... yet
would like to compete, but dont know where to start, or how developed one has to be to start in an entry lvl comp ..
What type of nutrition plan are you currently following? Give full details.
i eat whatever i feel like to be honest.
it always high in protein, but no set plan. just try not to eat junk. lots of eggs, broccoli, chicken steak, shakes, nuts,
- Updated Jan 14, 2009 11:57am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Cellucor N.O.
When im gettin ready to hit the gym, about 20 -30 mins before workout
OK, sooo today is my last Day in Canada this week, i am off to SUNNY FLA for the week to enjoy the Fam’s condo. I have been Really stressed out @ home nad in general over teh past few months so i am hoping that i can balance out and really focus on eating well and getting lots of excersise! i...
hey dude i live in ontario to lol, id like to thank you, by just looking at ur pics i see you have enhanced alot and that you dont have a strict eat plan i need to stop the junk food, anyway got any advice for me to just push it real hard at the gym so i have for motivation?
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon.
stay fit.
cheers
looking ripped eh? keep it up man. My training is intense. heavy and slow tempo. training for bulking. how about you man? training and nutrition seems being good on you.
haha yea as soon as i got the pics back from this shoot 3 months ago i was like wow that shot is wicked , but vampire def came to my mind lol.... thanks brotha.. your looking crazy lean also, hows training
