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mssramirez
"To finally get that sixpack!! So i will keep applying the Pressure!!"

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Progress Pictures


Oldest Newest
Jul 1, 2007 Dec 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 21, 2009 115.0 lb (52.3 kg) 5.0 lb (2.3 kg) 4.5 %
Aug 14, 2009 110.0 lb (50.0 kg) -5.0 lb (-2.3 kg) -4.3 %
Jun 20, 2009 115.0 lb (52.3 kg) -5.0 lb (-2.3 kg) -4.2 %
Jun 18, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 120.0 lb (54.5 kg) 3.0 lb (1.4 kg) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 13, 2009 16.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Apr 12, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 18, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -3.0" (-7.6 cm)
Current: 26.0" (66.0 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 31, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Aug 28, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Aug 19, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jun 18, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2009 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jun 18, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Apr 12, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.0" (0.0 cm)
Current: 8.0" (20.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 18, 2009 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 26.0" (66.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 236.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 18, 2009 37.0" (94.0 cm) 26.0" (66.0 cm) 236.4 %
Apr 12, 2007 11.0" (27.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 19, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jun 18, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Apr 12, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 18, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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