Bodybuilding.com Information Motivation Supplementation
in:
msrubi47
30%
bf
155 Lbs.
wt
5'5"
ht
BodySpace Member
msrubi47

msrubi47's Progress

Weight

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Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: -3.0Lbs. (-1.4kg)
155.0Lbs. (70.5kg)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 28, 2013
154.5Lbs. (70.2kg)
Dec 19, 2014
155.0Lbs. (70.5kg)
Aug 11, 2013
140.0Lbs. (63.6kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Dec 1, 2014 155.0Lbs. (70.5kg) 5.2Lbs. (2.4kg) 3.5 %
May 10, 2014 149.8Lbs. (68.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 27, 2014 151.0Lbs. (68.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 3, 2014 152.0Lbs. (69.1kg) -6.5Lbs. (-3.0kg) -4.1 %
Jan 29, 2014 158.5Lbs. (72.0kg) 10.1Lbs. (4.6kg) 6.8 %
Nov 5, 2013 148.4Lbs. (67.5kg) -5.0Lbs. (-2.3kg) -3.3 %
Oct 8, 2013 153.4Lbs. (69.7kg) 5.1Lbs. (2.3kg) 3.4 %
Sep 29, 2013 148.3Lbs. (67.4kg) -2.3Lbs. (-1.0kg) -1.5 %
Sep 28, 2013 150.6Lbs. (68.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Sep 13, 2013 152.0Lbs. (69.1kg) 1.6Lbs. (0.7kg) 1.1 %
Sep 1, 2013 150.4Lbs. (68.4kg) -3.6Lbs. (-1.6kg) -2.3 %
Aug 30, 2013 154.0Lbs. (70.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 28, 2013 154.5Lbs. (70.2kg) 2.5Lbs. (1.1kg) 1.6 %
Jul 7, 2013 152.0Lbs. (69.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 9, 2013 152.5Lbs. (69.3kg) 0.5Lbs. (0.2kg) 0.3 %
May 19, 2013 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 13, 2013 151.0Lbs. (68.6kg) 3.2Lbs. (1.5kg) 2.2 %
Apr 7, 2013 147.8Lbs. (67.2kg) 6.2Lbs. (2.8kg) 4.4 %
Dec 17, 2012 141.6Lbs. (64.4kg) -3.9Lbs. (-1.8kg) -2.7 %
Nov 12, 2012 145.5Lbs. (66.1kg) 4.5Lbs. (2.0kg) 3.2 %
Sep 23, 2012 141.0Lbs. (64.1kg) 3.0Lbs. (1.4kg) 2.2 %
Apr 4, 2012 138.0Lbs. (62.7kg) -6.0Lbs. (-2.7kg) -4.2 %
Jan 24, 2012 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 26, 2011 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2011 142.0Lbs. (64.5kg) -4.2Lbs. (-1.9kg) -2.9 %
Nov 12, 2011 146.2Lbs. (66.5kg) -6.3Lbs. (-2.9kg) -4.1 %
Oct 7, 2011 152.5Lbs. (69.3kg) -4.3Lbs. (-2.0kg) -2.7 %
Aug 6, 2011 156.8Lbs. (71.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Jul 31, 2011 158.0Lbs. (71.8kg)
Show Full History (29 Entries)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 12, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Sep 23, 2012 11.0" (27.9cm)
Thighs

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Calves
No Chart Available
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
65.0Lbs. (29.5kg)
Change: 22.0Lbs. (10.0kg)
87.0Lbs. (39.5kg)
Percent Change: 33.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 1, 2013 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Sep 23, 2012 94.0Lbs. (42.7kg) 29.0Lbs. (13.2kg) 44.6 %
Aug 6, 2011 65.0Lbs. (29.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 23, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 1, 2013 61.0Lbs. (27.7kg) 34.0Lbs. (15.5kg) 125.9 %
Sep 23, 2012 27.0Lbs. (12.3kg) -24.0Lbs. (-10.9kg) -47.1 %
Aug 6, 2011 51.0Lbs. (23.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 1, 2013 80.0Lbs. (36.4kg) -14.0Lbs. (-6.4kg) -14.9 %
Sep 23, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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