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msnuboo-T
"Maintain the momentum that I currently have. Keep plugging away at the diet and training."

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Progress Pictures


Oldest Newest
Dec 26, 2007 Jul 18, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Jan 1, 2010 Jan 8, 2010 Jul 1, 2010 173 Days  
  150.0 lb (68.2 kg) 150.0 lb (68.2 kg) 125.0 lb (56.8 kg) 25.0 lb (11.4 kg)  

This member must lose 0.14 lb (0.07 kg) per day to achieve their goal.
This Member must lose 1.01 lb (0.46 kg) per week to achieve their goal.
This Member must lose 4.34 lb (1.97 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jan 1, 2010 150.0 lb (68.2 kg) 10.0 lb (4.5 kg) 7.1 %
May 2, 2009 140.0 lb (63.6 kg) -4.0 lb (-1.8 kg) -2.8 %
Mar 16, 2009 144.0 lb (65.5 kg) -6.0 lb (-2.7 kg) -4.0 %
Jan 10, 2009 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Sep 2, 2008 145.0 lb (65.9 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.7 % Change: -2.6 %
Current: 24.1 % Percent Change: -9.7 %

  Start Current Goal Remaining  
  Jan 1, 2010 Jan 8, 2010 Jul 1, 2010 173 Days  
  24.1 % 24.1 % 19.0 % 5.1 %  

This member must lose 0.03 % per day to achieve their goal.
This Member must lose 0.21 % per week to achieve their goal.
This Member must lose 0.88 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Jan 1, 2010 24.1 % 1.9 % 8.6 %
May 2, 2009 22.2 % -0.5 % -2.2 %
Mar 16, 2009 22.7 % -0.3 % -1.3 %
Jan 10, 2009 23.0 % 0.5 % 2.2 %
Sep 2, 2008 22.5 % 0.0 % 0.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.5" (1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: 1.4 %

  Start Current Goal Remaining  
  Mar 16, 2009 Jan 8, 2010 Jun 13, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.5" (92.7 cm) 34.0" (86.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Jan 1, 2010 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
May 2, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Mar 16, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 2, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jul 28, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Mar 16, 2009 Jan 8, 2010 Jun 13, 2009 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Mar 16, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 28, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Mar 16, 2009 Jan 8, 2010 Jun 13, 2009 Goal Has Expired  
  27.5" (69.9 cm) 29.0" (73.7 cm) 26.0" (66.0 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jan 1, 2010 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
May 2, 2009 28.0" (71.1 cm) 0.5" (1.3 cm) 1.8 %
Mar 16, 2009 27.5" (69.9 cm) -1.0" (-2.5 cm) -3.5 %
Sep 2, 2008 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 2, 2009 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Jul 28, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 2, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 2, 2009 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2010 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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