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msmith1186
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: -9.0 lb (-4.1 kg)
Current: 259.0 lb (117.7 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Aug 13, 2008 Jan 1, 2010 Aug 31, 2008 Goal Has Expired  
  268.0 lb (121.8 kg) 259.0 lb (117.7 kg) 258.0 lb (117.3 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Aug 14, 2009 259.0 lb (117.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2009 259.0 lb (117.7 kg) -4.0 lb (-1.8 kg) -1.5 %
Jul 13, 2009 263.0 lb (119.5 kg) -8.0 lb (-3.6 kg) -3.0 %
Nov 9, 2008 271.0 lb (123.2 kg) 8.0 lb (3.6 kg) 3.0 %
Oct 19, 2008 263.0 lb (119.5 kg) 3.0 lb (1.4 kg) 1.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.5 % Change: -4.0 %
Current: 23.5 % Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 5, 2008 23.5 % -4.0 % -14.5 %
Sep 7, 2008 27.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.0" (-2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 14, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 50.0" (127.0 cm) 1.5" (3.8 cm) 3.1 %
Oct 19, 2008 48.5" (123.2 cm) -0.8" (-1.9 cm) -1.5 %
Oct 5, 2008 49.3" (125.1 cm) -0.3" (-0.6 cm) -0.5 %
Sep 21, 2008 49.5" (125.7 cm) 0.3" (0.6 cm) 0.5 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 14, 2009 17.3" (43.9 cm) 0.3" (0.8 cm) 1.8 %
Nov 9, 2008 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Oct 19, 2008 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Sep 21, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -3.8" (-9.5 cm)
Current: 43.8" (111.1 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 9, 2008 43.8" (111.1 cm) -0.3" (-0.6 cm) -0.6 %
Oct 19, 2008 44.0" (111.8 cm) -0.3" (-0.6 cm) -0.6 %
Oct 5, 2008 44.3" (112.4 cm) 0.3" (0.6 cm) 0.6 %
Sep 21, 2008 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Sep 7, 2008 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -3.5" (-8.9 cm)
Current: 45.5" (115.6 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 14, 2009 45.5" (115.6 cm) -2.5" (-6.4 cm) -5.2 %
Nov 9, 2008 48.0" (121.9 cm) 1.3" (3.2 cm) 2.7 %
Oct 19, 2008 46.8" (118.7 cm) -0.5" (-1.3 cm) -1.1 %
Oct 5, 2008 47.3" (120.0 cm) -0.3" (-0.6 cm) -0.5 %
Sep 21, 2008 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.8" (-4.4 cm)
Current: 26.3" (66.7 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 9, 2008 26.3" (66.7 cm) 3.3" (8.3 cm) 14.1 %
Oct 19, 2008 23.0" (58.4 cm) -0.8" (-1.9 cm) -3.2 %
Oct 5, 2008 23.8" (60.3 cm) 0.8" (1.9 cm) 3.3 %
Sep 21, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 23.0" (58.4 cm) -11.8" (-29.8 cm) -33.8 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 9, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Oct 19, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Sep 21, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Sep 7, 2008 17.3" (43.8 cm) -0.8" (-1.9 cm) -4.2 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 9, 2008 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Oct 19, 2008 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
Oct 5, 2008 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Sep 21, 2008 12.8" (32.4 cm) 1.3" (3.2 cm) 10.9 %
Sep 7, 2008 11.5" (29.2 cm) -1.5" (-3.8 cm) -11.5 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 2.0" (5.1 cm)
Current: 56.0" (142.2 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 9, 2008 56.0" (142.2 cm) 2.0" (5.1 cm) 3.7 %
Oct 19, 2008 54.0" (137.2 cm) -0.8" (-1.9 cm) -1.4 %
Oct 5, 2008 54.8" (139.1 cm) -0.8" (-1.9 cm) -1.4 %
Sep 21, 2008 55.5" (141.0 cm) 0.5" (1.3 cm) 0.9 %
Sep 7, 2008 55.0" (139.7 cm) 0.5" (1.3 cm) 0.9 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.3" (-0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2008 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Oct 19, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Oct 5, 2008 17.3" (43.8 cm) -0.8" (-1.9 cm) -4.2 %
Sep 21, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Sep 7, 2008 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 26, 2009 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 5.0 lb (2.3 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2009 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Aug 13, 2008 70.0 lb (31.8 kg) -5.0 lb (-2.3 kg) -6.7 %
Aug 12, 2008 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 13, 2008 80.0 lb (36.4 kg) -5.0 lb (-2.3 kg) -5.9 %
Aug 12, 2008 85.0 lb (38.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 13, 2008 80.0 lb (36.4 kg) -5.0 lb (-2.3 kg) -5.9 %
Aug 12, 2008 85.0 lb (38.6 kg)


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