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Membership Info

Member Since: Aug 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 321

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : msmith1186 10

Activity

Last Visit: Oct 24, 2009 10:39am
Last Forum Post: Never
Last Photo Upload: Aug 17, 2008 12:05am
Last Profile Update: Aug 14, 2009 8:50pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

msmith1186

Overall Goal: msmith1186 has not set an Overall Goal

Fit Status: msmith1186 has not entered a Fit Status. Ask msmith1186 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Mike Smith
Sex:	Male
Age:	37
Location:	Croydon, Pennsylvania, United States
Occupation:	IT Professional/Vol Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I have been working out for years. Growing up in school I was told I should have been a wrestler. But about 13 yrs ago I hurt my back and then my weight training became a weight loss training.
Why I Love It:	I love the way I feel.
How I Stay Motivated:	My wife helps me a lot.
BB Accomplishments:	Arms
Forum Signature:
Last Updated: Sep 21, 2008 9:32am

What msmith1186 Is Up To:

Aug 14, 2009

msmith1186 updated Body Stats - Arms: 17.3 ins., Chest: 50 ins., Waist: 45.5 ins.

- 8:50 pm - Comment

msmith1186 changed Weight from 259 lbs. to 259 lbs., no change in the past 19 days

- 8:50 pm - Comment

Jul 26, 2009

msmith1186 changed Weight from 263 lbs. to 259 lbs., a 4 lb. loss in 13 days

- 4:39 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	45.5" (115.57 cm)
Weight:	259 lb (117.7 kg)	Thighs:	26.25" (66.68 cm)
Bodyfat:	23.5 %	Calves:	17.5" (44.45 cm)
Chest:	50" (127.00 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17.3" (43.94 cm)	Shoulders:	56" (142.24 cm)
Hips:	43.75" (111.13 cm)	Neck:	17.75" (45.09 cm)
Last Updated: Aug 14, 2009 8:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:		Barbell Rows:	80 lb (36.4 kg)
Deadlift:		Overhead Press:	80 lb (36.4 kg)
Last Updated: Jul 26, 2009 4:39pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2009 4:39pm

Members That Inspire msmith1186:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 26, 2009 4:39pm

Videos of msmith1186
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 4:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Myogenix Chocolate Peanut Butter Started: Aug 02, 2008 Reason: Add more protein to my diet.
	On Glutamine Started: Aug 03, 2008 Reason: Muscle recovery
	Product Not Found Started: Aug 24, 2008 Reason: To get more out of my workouts
Last Updated: Sep 7, 2008 1:32pm

Supplement Reviews
	Myogenix Myo Lean, 2.5 Lbs., Chocolate Review: I have had the chocolate and Chocolate peanut butter. Both are very good. i look forward to... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Sep 7, 2008 1:36pm

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 24, 2009 10:39am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 7, 2008 1:36pm

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Vol. FireFighter, weight training, golf
Magazines:	Playboy. Muscle & Fitness
Healthy Foods:	Oh yeah Bars
Cheat Foods:	M & Ms
Workout Music:	Rock, Alt Rock
Supplements:	Myogenix Chocolate Peanut Butter To put more Protein into my diet. Product Not Found To help get more out of my workouts. On Glutamine
Last Updated: Sep 7, 2008 1:24pm

Friends (4)

JamieEason	akuzyk75	KLTexas
rookie105

Last Updated: Jul 26, 2009 4:45pm

Visitor Comments (1)
[ Leave msmith1186 a Comment ]
	akuzyk75 [ View Profile ] Aug 13, 2008 7:40am You have a sexy question mark. ;)

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