Bodybuilding.com - msjay07's BodySpace

			Store		SuperSite		BodySpace		Forums

View msjay07's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact msjay07:
Send Private Message
	Report msjay07
	Leave Comment

Membership Info

Member Since: Mar 31, 2007
BodyBlog Started: Apr 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 468

Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 3

Forum Rep (?) : msjay07 10

Activity

Last Visit: Sep 19, 2009 2:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 17, 2009 3:20am
Last Blog Post: Sep 21, 2007 12:14pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

msjay07

Overall Goal: I Want A Toned BODY and to Be Healthy and Happy

Fit Status: msjay07 has not entered a Fit Status. Ask msjay07 for an update.

Motivation Level: 6/10

Sep 17, 2009 3:25 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:
Location:
Occupation:	Adminstation
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I have always been a fit person and i just wanted to prove to myself that just cause you get older doesn't mean you have to let your self go.
Why I Love It:	Great Motivation
How I Stay Motivated:	Bodybuilding.com Sparkpeople.com Oxygen Mag
BB Accomplishments:
Forum Signature:	" Be the Change you want to see in the world " " Actions Speak louder than words, Actions you can See and Wodrs you can change "
Last Updated: Sep 17, 2009 3:07am

What msjay07 Is Up To:

Sep 17, 2009

msjay07 updated Motivation Level to 6/10

- 3:25 am - Comment

msjay07 is inspired by sparkie. Reason: "I think this member is very nice and inpire to reach my goals "

- 3:16 am - Comment

msjay07 updated Body Stats - Chest: 42 ins., Hips: 38 ins., Waist: 34 ins.

- 3:09 am - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	4'11.0" (1.50 m)	Waist:	34" (86.36 cm)
Weight:	163 lb (74.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	44.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:
Arms:	11" (27.94 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:	14" (35.56 cm)
Last Updated: Sep 17, 2009 3:09am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 17, 2009 3:09am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I Want A Toned BODY and to Be Healthy and Happy
Goal (Long):	I want a Toned and Defined Muscles I want a Healthy Body Weight I want a Healthy Body Fat I want to be happy with my self
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	25%
Upcoming Contest:
Last Updated: Sep 17, 2009 2:57am

Members That Inspire msjay07:
	sparkie [ BodySpace ] I think this member is very nice and inpire to reach my goals read more »
	bmustang1 [ BodySpace ] I find this member inspiration because I belive she is what hardwork looks like. She inspire me to be more active and decated to my goals. read more »
View all 2 members who inspire msjay07 »

BodyAnswers

msjay07 has answered 0 of 67 total questions.
View all 0 of msjay07's BodyAnswers »

(No Answer)

View all 0 of msjay07's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 2:57am

Videos of msjay07
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 2:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 2:57am

Latest BodyBlog Entry (2 Posts Total)

Changing Eating habits and want results

Category: Training on Sep 21, 2007 12:14pm

Well i have lost 3lbs and i have lost about 1&1/2 in off my hips and 1/2in off my waist i want to lose about 6in off my waist i want fab abs any way if anyone have suggestions on toning upper body and losing abs please drop a line. I would like to keep more on my hips cause i have a large...

View msjay07's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 2:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 17, 2009 3:26am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	MUSIC DANCING
Magazines:	Oxygen Womens Health
Healthy Foods:	Broccoli, Shrimp, Fruits
Cheat Foods:	PASTA CHOCOLATE
Workout Music:	HIP HOP
Supplements:	Designer Whey The Biggest Loser Protein, 10 Oz., Chocolate Deluxe Help with my protein and Help for muscle recovery
Last Updated: Sep 17, 2009 3:15am

Friends (4)

sparkie	lulu81	bmustang1
Karamel White

Last Updated: Sep 17, 2009 2:51am

Visitor Comments (8)
[ Leave msjay07 a Comment ]
	sparkie [ View Profile ] Sep 25, 2009 1:26pm Hi,how are you?? Just checking up on ya! Have a great weekend!
	sparkie [ View Profile ] Sep 21, 2009 8:39am thanks so much!!how was your weekend??
	sparkie [ View Profile ] Sep 17, 2009 7:30am thank you so much for adding me to yoru list and your nice comment! really sweet! how are things going this week??
	sparkie [ View Profile ] May 9, 2008 7:39am thank you so much for the rating on my photo! You made my day!
	dubb [ View Profile ] Sep 23, 2007 5:03pm Thanks, Good luck on your progress!
	dubb [ View Profile ] Sep 22, 2007 8:42pm Good Luck with your goals! You are already doing what most people want do!
	misstransformer [ View Profile ] Sep 18, 2007 10:19am Same to you MsJay, have a great week. :) T
	misstransformer [ View Profile ] Sep 17, 2007 7:18am Congratulations on the progress you're making MsJay!! You're going from great to awesome. Keep up the great work. Miss T

Member Login

Preview

Click here to close